Find a Therapist in Dalworthington Gardens, Texas.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

My emphasis is on helping clients deal with whatever problems are foremost in their daily lives, right now. While I can, and will, deal with issues related to the past, I believe most people are looking to solve current problems and move on. In taking that focus, I sometimes investigate the dreams people are having, because current dreams are always attempts to solve current problems. I always look for a client's strengths, and try to use them to help the client figure out what he or she needs to do now.

You don't have to be crazy to benefit from therapy. Whether your particular challenge is mild or severe therapy will provide you with a compassionate and confidential place to examine and normalize your situation. I will help you understand the source of your stress or conflict and help you develop solutions. Help is available. Change is possible. Hope is a reality.

Dr. Minatrea is an advocate of positive psychology, which focuses on strengths and doing more of what works, not just labeling problems. Positive psychology also includes things like hope, forgiveness, and gratitude...not just looking at what is wrong, but finding a way out. Within a positive framework, Dr. Minatrea uses cognitive-behavioral therapy (CBT), which looks at how thoughts, emotions, and behaviors are connected. She seeks to provide care for the whole person--body, mind, and spirit.

Talk therapy can be helpful with a wide range of issues. I want to work with you not just to get to the root of the issues that make it difficult to cope with life, but also the secret strengths you have that can make things easier. I am strengths focused, and able to help you with quick, short term advancements. I am also available for long term sessions so we can reinforce the things we learn along the way.

Psychotherapy is about gaining self-awareness. When we can identify negative self-talk, we can begin to challenge it and replace it with healthy, positive self-talk. When we understand communication and relationship patterns, we can learn to set boundaries and create new patterns of behavior. When we learn that we are engaging in people-pleasing behaviors, we can explore why and then begin to seek validation from ourselves rather than someone else. Everyone has value.

Sometimes life is painful, and sometimes you get stuck in the pain. Getting help from a psychotherapist can help you resolve the issues that are keeping you stuck so you can feel like the "self" you want to be. I help you change your patterns of thinking, behaving, and feeling so you can live a life of peace, pleasure, and joy. Your Tomorrow Can Feel Better Than Today

I view psychotherapy as a collaborative process. We begin psychotherapy by identifying your goals for treatment. We will work together to develop a treatment plan. Throughout the psychotherapy process, I utilize evidence-based treatment models to help you meet your treatment goals. As your therapist, I aim to walk with you through the difficult times and providing support and tools needed to help navigate through the difficulties.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

At Christ Centered Counseling we understand it take a team to overcome the challenges of life in a therapeutic relationship. Our team is the client, the therapist, and God. For this reason Christ Centered Counseling provides a biblical approach when assisting clients with resolving problems they face in life. For over 15 years, Christ Centered Counseling has assisted clients with incorporating biblical truths with practical life changing skills.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. Please take a moment to find out more about us and the services that we offer. You can create change in your life and overcome difficult, even seemingly overwhelming obstacles. Please call us at 214-390-5800 or email me at cole@bluffviewcounseling.com and take that courageous first step. We look forward to meeting you!

Psychotherapy is a collaborative journey towards healing and self-discovery. Our skilled therapists offer a safe and nurturing space where you can explore your thoughts, feelings, and experiences with honesty and compassion. Through evidence-based techniques and a holistic approach, we work together to address a wide range of concerns, from mental health disorders to life transitions and relationship issues. Whether you're seeking short-term solutions or deeper insight, psychotherapy provides a supportive framework for personal growth and transformation. Together, we'll embark on a path towards greater self-awareness.

In my approach to psychotherapy, I integrate multiple therapeutic modalities to a Christian foundation to provide the best and tailored experience for my clients. Psychoeducation is a key component, as I believe in empowering individuals with knowledge about their mental and emotional health and equipping them with strategies. I also incorporate Emotional Freedom Techniques (EFT), to address emotional blockages and promote emotional healing. Furthermore, I draw upon the principles of existential therapy to explore clients' search for meaning and personal growth. I utilize cognitive-behavioral therapy (CBT), techniques to identify and challenge negative thought patterns and beliefs.

Individual psychotherapy is comprised of joining a licensed therapist for one-on-one sessions in a safe and open environment. My individual therapy sessions generally last 45 minutes. My highest priority is to help you bring happiness and well-being to your life by restoring your mental balance. I want to help you achieve freedom from old habits, develop healthy coping skills and find new ways to respond to life's challenging situations. Every person is unique so after the first session, an individualized treatment plan is developed and discussed with you to ensure success.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Counseling is an excellent opportunity to learn about your strengths and to explore what you really want out of life and relationships. As an interactive, cognitive behavioral therapist, my treatment approach is to provide support and practical feedback to help clients find solutions to address current life challenges as well as long standing issues. Using a variety of techniques in a comfortable atmosphere, I offer highly a personalized approach tailored to each of my client's individual needs. We will work together to attain the personal growth you are committed to accomplishing. Together, we will work to increase awareness of your strengths, identify purpose and achieve identified goals.

The therapists at Focus for Living have been trained in a number of psychotherapeutic approaches to include: Cognitive-Behavioral, Family Systems, Solution Focused & Brief Therapies, Play Therapy, Neurotherapy, & Biblical Christian counseling. Our therapists hold board certifications in addition to state licensure in several areas of clinical practice & have extensive experience in individual & group mental health counseling in private practice, inpatient, & outpatient mental health facilities. Our clients are thoroughly assessed - physically, emotionally, cognitively, relationally, & spiritually. We individually tailor treatment plans to help clients achieve their goals for counseling.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

As human beings, we each grow up with a family of origin that is dysfunctional at some level because every family is made of of imperfect humans! It is amazing what taking a look at how our perceptions of life, love, God, money, the world around us, etc. is formed and how that impacts who we are and how we act today. It is never about blame, but it is often about finding real truth and forgiveness and learning how to move on and become your true authentic self!

Even if you've tried therapy before, I encourage you to try again. Your problems are important and significant. If they weren't, you wouldn't be researching therapists on the internet! If I didn't believe people could change, I wouldn't be in this business. You receive a free initial phone consultation with me, so you can interview me and see if I would be helpful in your situation. I would be thrilled to be given the opportunity to work with you.

Using psychotherapy, or talk therapy, we will work together to tackle a broad variety of mental and emotional difficulties. Psychotherapy can help reduce your mental health symptoms such as depression and anxiety. I will deploy psychotherapeutic skills to help clients function better, regain a sense of control, and improve their mental wellbeing.

Psychotherapy, or "talk therapy" is helpful for many people who are struggling with sadness, anxiety, stress, or relationship issues. Having the help of a professional counselor empowers you to explore possible solutions, navigate potential non-solutions, map out a path of solutions, and feel comfortable that you are armed with strategies and skills to conquer future challenges.

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

Psychotherapy is collaborative effort between you and I, so that we can help you change your life. You bring your experiences and situations to me, and I give you feedback that can help you reach your goals. We will look at your thinking and I will show you how this impacts how you feel and the decisions that you make. We will also look at problems in your life and create solutions to these problems. Then we discuss how you can apply new decision-making patterns to other similar situations as they arise. Call or e-mail me today to set up a consultation to learn more about how psychotherapy can help you with your current situation and problems.

I work with clients to uncover unproductive thought patterns and behavioral choices. Through talk therapy, we investigate the thoughts and beliefs that hold you back and keep you repeating the same cycle with the same results. I approach therapy from a no-judgment, compassionate vantage and work with you to alleviate the fear, stress and anxiety that keeps you "stuck".