Find a Therapist in Dripping Springs, Texas.

Psychotherapy is the process of responsible change through a variety of resources. If simply wanting something different in your life were enough, your transformation would already have happened. Most of us need insight on how to make a difference, whether in relationship to others or in our own personhood. While change is hard and most humans don't do it easily, an experienced guide shines a light on new paths for living a more fulfilling life. With 30 years experience, a trove of techniques and skillful presence, counseling individuals and couples to grow into new ways of being with self and others is a lifelong calling I'm privileged to share.

Psychotherapy is a collaborative journey towards healing and self-discovery. Our skilled therapists offer a safe and nurturing space where you can explore your thoughts, feelings, and experiences with honesty and compassion. Through evidence-based techniques and a holistic approach, we work together to address a wide range of concerns, from mental health disorders to life transitions and relationship issues. Whether you're seeking short-term solutions or deeper insight, psychotherapy provides a supportive framework for personal growth and transformation. Together, we'll embark on a path towards greater self-awareness.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

With a holistic blend of therapies, including a focus on Somatic Experiencing, my practice offers transformative support for those navigating persistent mental health challenges. My approach is deeply rooted in understanding attachment dynamics and the unconscious processes shaping our lives, thanks to extensive training at The Menninger Clinic and practical experience in diverse therapeutic modalities like CBT and DBT. I am committed to creating a therapeutic space that fosters self-awareness, resilience, and growth, empowering clients to untangle complex emotional patterns and embark on a path to recovery.

Talk therapy can be helpful with a wide range of issues. I want to work with you not just to get to the root of the issues that make it difficult to cope with life, but also the secret strengths you have that can make things easier. I am strengths focused, and able to help you with quick, short term advancements. I am also available for long term sessions so we can reinforce the things we learn along the way.