Anger Therapist
Ellie Shumaker, MA, LCSW
Licensed Clinical Social Worker
In 23230 - Nearby to Chester.
Anger isn't a primary emotion--It's an animal with its leg caught in a trap. It's a reaction to feeling threatened. I don't want to manage people's anger--I want to reduce their anger by minimizing that experience of feeling threatened. In my many years of counseling, I've found that almost all of our feelings of threat arise from the time of our life when we were most vulnerable--that is, our childhood. If you come to me for assistance in dealing with the anger that is hurting you & hurting the people around you, then I will want to dive into your memories as a little one, healing those wounds, clarifying those distorted thoughts, enhancing your sense of your current strength & competency.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Megan Szczepanik, LCSW, c-IRT
Licensed Clinical Social Worker
In 23173 - Nearby to Chester.
Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.
Anger Therapist
Nedra Voorhies, LPC
Licensed Professional Counselor
In 23111 - Nearby to Chester.
Dr. Nedra Voorhies, LPC believes that anger is frequently misinterpreted as negative emotion rather than a source of healing energy. She believes that anger can be perceived as positive energy and can be put to use as a resource for increased health and vitality. Anger can be an incredible gift to affirm life goals and direction. The client will learn to embrace anger rather than fear it
Anger Therapist
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.
Anger Therapist
Jennifer Erickson, MS, NCC
Resident in Counseling
In 23111 - Nearby to Chester.
If your spouse, boss, or a judge has insisted you begin anger management classes, we can help. I offer scheduling options that are flexible for your life. Our class assists you with identifying your triggers, understanding worldview, identifying judgement and learning how to be less reactive. Discussion typically occurs over 8 - 10 hours, $30 per hour.
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
Available for Online Therapy
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
Anger Therapist
Natalie Bondy, LPC
Licensed Professional Counselor
In 23112 - Nearby to Chester.
Appropriate anger management is a skill that can be learned. Often times, people that struggle with anger management were never given the tools to regulate their emotions. Through exploration of our triggers, understanding and changing the messages we attach to these triggers, and learning to regulate our physiological arousal state, we can successfully implement de-escalation strategies and return to a place of calm. *Please note, I do not work with domestic violence issues although I am happy to provide referrals.
You have Found the Best Anger Management Therapists in Chester, VA.
Thank you for visiting our Virginia page of anger counselors in Chester, Virginia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Chester is located in Chesterfield County, Virginia. It has a land area of 13.15 square miles and a water area of 0.11 square miles.  The population of Chester is 21,355 people with 8,067 households and a median annual income of $64,172. .
Therapy Affordability Meter for Chester, VA
Generally Affordable
Therapists in Chester are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chester public health department.