Anger Management and Counseling in Colonial Heights, VA.

Therapy and counseling for anger issues, self control and stress management in Colonial Heights, Virginia. Find effective help for real change.


Ellie Shumaker, MA, LCSW
Anger Therapist

Ellie Shumaker, MA, LCSW

Licensed Clinical Social Worker

In 23230 - Nearby to Colonial Heights.

Anger isn't a primary emotion--It's an animal with its leg caught in a trap. It's a reaction to feeling threatened. I don't want to manage people's anger--I want to reduce their anger by minimizing that experience of feeling threatened. In my many years of counseling, I've found that almost all of our feelings of threat arise from the time of our life when we were most vulnerable--that is, our childhood. If you come to me for assistance in dealing with the anger that is hurting you & hurting the people around you, then I will want to dive into your memories as a little one, healing those wounds, clarifying those distorted thoughts, enhancing your sense of your current strength & competency.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

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Location: Colonial Heights, Virginia

Colonial Heights, Virginia

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You have Found the Best Anger Management Therapists in Colonial Heights, VA.

Thank you for visiting our Virginia page of anger counselors in Colonial Heights, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Colonial Heights is not part of any county and is located in Virginia. It has a land area of 7.52 square miles and a water area of 0.29 square miles.  The population of Colonial Heights is 17,820 people with 7,106 households and a median annual income of $50,304. .


Therapy Affordability Meter for Colonial Heights, VA

Affordable with Planning

Therapy in Colonial Heights is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Colonial Heights therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Colonial Heights public health department.