Anger Management and Counseling in Covington, VA.

Therapy and counseling for anger issues, self control and stress management in Covington, Virginia. Find effective help for real change.


Christina Schultz, MA
Anger Therapist

Christina Schultz, MA

Resident in Counseling, Supervised by Megan Ellis, LPC

In 24015 - Nearby to Covington.

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

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Location: Covington, Virginia

Covington, Virginia

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You have Found the Best Anger Management Therapists in Covington, VA.

Thank you for visiting our Virginia page of anger counselors in Covington, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Covington is not part of any county and is located in Virginia. It has a land area of 5.46 square miles and a water area of 0.20 square miles.  The population of Covington is 5,658 people with 2,476 households and a median annual income of $34,746. .


Therapy Affordability Meter for Covington, VA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Covington are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Covington may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Covington public health department.