Stress, PTSD and Anxiety Therapists in Cape Charles, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cape Charles, Virginia.


Lisa O'Bryan, LPC
Anxiety Counselor

Lisa O'Bryan, LPC

Licensed Professional Counselor

In 23451 - Nearby to Cape Charles.

We all suffer from anxiety and stress. Anxiety increases when we feel the need to control it and stop the symptoms. I teach mindfulness in my therapy session when dealing with anxiety. Acknowledging the feelings of anxiety, understanding that it is alright and will pass in time, and allowing yourself to be in the moment with those anxious feelings is a powerful tool for managing anxiety.

Christian Psychotherapy Services, Ph.D., LCSW, LPC, MD
Anxiety Counselor

Christian Psychotherapy Services, Ph.D., LCSW, LPC, MD

Psychologists, Professional Counselors, Psychiatrists,

In 23606 - Nearby to Cape Charles.

We use a multimodal approach when dealing with anxiety and panic disorder. This includes an appropriate evaluation to determine the type of anxiety disorder the client has and providing the best therapy to include medication and anxiety reducing psychotherapy. This will include behavioral interventions as well and spiritual counseling to overcome the fears of life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cape Charles, VA.

Thank you for visiting our Virginia page of stress therapists in Cape Charles, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cape Charles, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cape Charles is located in Northampton County, Virginia. It has a land area of 3.55 square miles and a water area of 0.06 square miles.  The population of Cape Charles is 1,017 people with 507 households and a median annual income of $33,281. .


Therapy Affordability Meter for Cape Charles, VA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Cape Charles. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Cape Charles. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cape Charles public health department.