Stress, PTSD and Anxiety Therapists in Dumfries, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dumfries, Virginia.


Lifebulb Counseling and Therapy, LCSW, Ph.D
Anxiety Counselor

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

In 22310 - Nearby to Dumfries.

Our team of therapists can help you face your specific anxiety issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you face your anxiety issues today.

Kathryn Ziemer, PhD
Anxiety Counselor

Kathryn Ziemer, PhD

Licensed Clinical Psychologist

In 22314 - Nearby to Dumfries.

All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the stress. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.

Katherine Rosemond, LPC, CPC
Anxiety Counselor

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to Dumfries.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22031 - Nearby to Dumfries.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

Robyn Brickel, M.A., LMFT
Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to Dumfries.

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Amy Wagner, LMFT, LMHC
Anxiety Counselor

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

Available for Online Therapy

Anxiety and stress can be so difficult to manage and seem to come out of nowhere. When we dig in, we will work to learn the core of the distress that you are experiencing. As we learn your life story, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We'll embrace all parts that make you "you" and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Anxiety and stress can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you heal!

Earta Norwood, Ph.D.
Anxiety Counselor

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to Dumfries.

Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Kathleen Hanagan, LCSW, TEP
Anxiety Counselor

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

In 22301 - Nearby to Dumfries.

Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.

Antonio Kallungal, LPC
Anxiety Counselor

Antonio Kallungal, LPC

Licensed Professional Counselor

In 22030 - Nearby to Dumfries.

We all go through seasons of life where things going on around us feel out of control and un-manageable. For some of us, this stress and anxiety can feel debilitating and get in the way of us experiencing life to the fullest. Regardless of how severely you experience this, I am here to help. Through our journey together, you will come to realize your ability to thrive no matter what the circumstances are.

Gina Binder, LPC
Anxiety Counselor

Gina Binder, LPC

Licensed Professional Counselor

In 20110 - Nearby to Dumfries.

As a normal reaction to stress, mild anxiety is sometimes helpful: you study for a test, or drive within the speed limit. But excessive anxiety and stress make everyday activities much more difficult – they choke the joy out of life. Perhaps you worry way too much about normal things, find it hard to concentrate, or often experience an impending sense of doom or dread. Maybe you’re afraid of having panic attacks you can’t control. Perhaps you avoid social activities because you fear embarrassment or humiliation. Change is possible! With counseling, you can learn to soothe your anxious body, tame your anxious mind, and change your anxious behavior. Please contact me for more info.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dumfries, VA.

Thank you for visiting our Virginia page of stress therapists in Dumfries, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dumfries, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dumfries is located in Prince William County, Virginia. It has a land area of 1.54 square miles and a water area of 0.01 square miles.  The population of Dumfries is 5,217 people with 1,537 households and a median annual income of $60,956. .


Therapy Affordability Meter for Dumfries, VA

Generally Affordable

Therapists in Dumfries are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dumfries public health department.