Stress, PTSD and Anxiety Therapists in Midlothian, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Midlothian, Virginia.


Anxiety Counselor

Claire Lewis, M.A.

Resident in Counseling

Within driving distance of Midlothian

Anxiety is one of our natural defense mechanisms meant to help us prepare to face real danger. It can be an asset to us, but becomes a problem when we feel anxious without the presence of real danger. Counseling helps clients grow in their ability to notice their own real-time experience of anxiety, evaluate and replace the thoughts that reinforce it, and change the behaviors that keep the cycle of anxiety going. Clients will benefit from a clinical approach steeped in cognitive-behavioral therapy and an eye for the role of anxiety in a client's relationships.

Anxiety Counselor

Jennifer Erickson, MS, NCC

Resident in Counseling

Within driving distance of Midlothian

When we can't control our thoughts, they can swirl around our head like a tornado. Sometimes it is so bad we feel light headed, our heart feels like it will beat right out of our chest, and we struggle to breathe. Even worse, we may begin to have panic attacks and now we are worried about when they will happen again. Anxiety, stress, and excessive worry can be difficult to stop if we don't have a strategy or plan. Cognitive therapy helps clients learn to understand how their own thoughts contribute to the symptoms of anxiety, and how to change those thought patterns to reduce the likelihood of occurrence and the intensity of the reaction. Let's work together.

Anxiety Counselor

Kimberly Johnson, LMFT, LPC, RPT

Licensed Marriage & Family Therapist

Within driving distance of Midlothian

Patients who start off overwhelmed by life's stressors learn strategies to move from coping with fear and anxiety to experiencing freedom in their life starting with their thought life. Kimberly uses Expressive Arts and Play Therapy techniques to help patients learn how to experience balance in every area of their life. Mind. Body. Spirit. while having fun.

Anxiety Counselor

Donna Westcott, M.Ed.

Resident in Counseling

Within driving distance of Midlothian

Anxiety rings like an alarm bell next to your ear which no one else can seem to hear. It encompasses your mind, body, emotions, and spirit. In our counseling sessions, we will learn what sets off those alarms for you, what their message is, and how to de-activate the alarms by replacing them with more accurate and healthy thinking. We will use very specific activities designed to bring about these changes.

Anxiety Counselor

Catherine Turner, M.Div., LCSW

Licensed Clinical Social Worker

Within driving distance of Midlothian

Whether it's from life's many responsibilities or a result of exposure to trauma, anxiety can quickly become all-consuming and destructive to one's life. Upon learning of my clients' goals for anxiety and stress management, I aim to introduce a variety of techniques that can be used on a daily basis. Some common methods used are mindfulness, guided imagery, grounding techniques, and creative expressions through art. Clients have benefited from therapy, especially in regaining control over the thoughts that had once put a stop to being productive and at peace.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Midlothian, VA.

Thank you for visiting our Virginia page of stress therapists in Midlothian, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Midlothian, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Midlothian is located in Chesterfield County, Virginia.  The population of Midlothian is 58,000 people and a median annual income of $80,381. .


Therapy Affordability Meter for Midlothian, VA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Midlothian for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees