Depression Counseling in Lexington, VA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lexington, Virginia.


LuAnn Keener-Mikenas, LCSW
Depression Counselor

LuAnn Keener-Mikenas, LCSW

Licensed Clinical Social Worker

In 24504 - Nearby to Lexington.

I help clients with depression to become aware of and monitor six crucial factors identified by Dr. Stephen Illardi in his book The Depression Cure. I also help them to identify triggers, problem-solve and develop coping skills. I encourage verbal and artistic expression as well as and mindfulness-based approaches. I recommend drug therapy when appropriate and support clients in maintaining their medication regime while also making healthy lifestyle changes that support wellness. Neuro-Integration, Mandala Art Therapy, and Emotional Freedom Technique strongly support effective coping and recovery.

Jeffrey Watros, M.A., L.P.C., L.M.F.T.
Depression Counselor

Jeffrey Watros, M.A., L.P.C., L.M.F.T.

Licensed Professional Counselor & Marriage and Family Therapist

In 24401 - Nearby to Lexington.

Depression is a word and condition that has become much more commonplace in our world today. There are many factors that can make a person feel depressed such as a broken relationship, loss of job, or failing a test. This can be short-lived and a person can eventually overcome them. But clinical depression is another story. If a person notices longer term symptoms such as: constant sadness, irritability, hopelessness, sleep problems, low energy, anger or thoughts of self-harm, it is advisable to contact your primary care provider or a qualified mental health professional. I help a person with depression recover hope, energy and focus by utilizing a person-centered, compassionate approach.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.


You Have Found The Best Therapists for Depression and Mood Issues in Lexington, VA.

Are you ready to experience new freedom? Thank you for visiting our Virginia search of licensed therapists in Lexington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lexington will help you climb back up and start living your dreams again.

Lexington is not part of any county and is located in Virginia. It has a land area of 2.49 square miles and a water area of 0.02 square miles.  The population of Lexington is 7,262 people with 1,638 households and a median annual income of $34,017. .


Therapy Affordability Meter for Lexington, VA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lexington are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lexington may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lexington public health department.