Stress, PTSD and Anxiety Therapists in Lexington, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lexington, Virginia.


LuAnn Keener-Mikenas, LCSW
Anxiety Counselor

LuAnn Keener-Mikenas, LCSW

Licensed Clinical Social Worker

In 24504 - Nearby to Lexington.

For anxiety and stress management I encourage clients to look at dietary factors as well as sleep, exercise and other aspects of self-care. We identify triggers and use problem-solving strategies and emotional expression through telling the story and mandala art. Neuro-integration and Emotional Freedom Technique also help relieve the nervous system. I encourage clients to develop a daily self-care routine involving a simple meditation technique.

Jeffrey Watros, M.A., L.P.C., L.M.F.T.
Anxiety Counselor

Jeffrey Watros, M.A., L.P.C., L.M.F.T.

Licensed Professional Counselor & Marriage and Family Therapist

In 24401 - Nearby to Lexington.

Stress is one of the most common complaints I hear in my counseling office. It is so pervasive and comes from many different sources. In fact, stress at some level is unavoidable in our lives. Work pressures, family conflicts and busy lifestyles can all contribute to stress. Sometimes just slowing down long enough to discuss these issues can bring some initial relief. However, considering some basic stress-reducing behaviors and lifestyle changes can bring lasting results. Peace and clarity can replace stress and anxiety as evidence of true change.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lexington, VA.

Thank you for visiting our Virginia page of stress therapists in Lexington, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lexington, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lexington is not part of any county and is located in Virginia. It has a land area of 2.49 square miles and a water area of 0.02 square miles.  The population of Lexington is 7,262 people with 1,638 households and a median annual income of $34,017. .


Therapy Affordability Meter for Lexington, VA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lexington are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lexington may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lexington public health department.