Stress, PTSD and Anxiety Therapists in Buchanan, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Buchanan, Virginia.


LuAnn Keener-Mikenas, LCSW
Anxiety Counselor

LuAnn Keener-Mikenas, LCSW

Licensed Clinical Social Worker

In 24504 - Nearby to Buchanan.

For anxiety and stress management I encourage clients to look at dietary factors as well as sleep, exercise and other aspects of self-care. We identify triggers and use problem-solving strategies and emotional expression through telling the story and mandala art. Neuro-integration and Emotional Freedom Technique also help relieve the nervous system. I encourage clients to develop a daily self-care routine involving a simple meditation technique.

Kevin Thompson, LPC
Anxiety Counselor

Kevin Thompson, LPC

Licensed Professional Counselor

In 24018 - Nearby to Buchanan.

Stress is the number one cause of emotional disturbance for the average American. While most people have an innate ability to regulate stress and anxiety, all individuals can experience times in their life when their ability to cope is compromised and anxiety begins to take control of their daily functioning. Whether you are seeking support and guidance for negotiating specific stressors in your life or are experiencing a general sense of being overwhelmed, talking to a therapist can provide powerful strategies for managing stress and bringing your life back into balance. Talk-therapy, CBT, mindfulness, and DBT skills are all effective tools we can use to help you reduce stress and anxiety.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Buchanan, VA.

Thank you for visiting our Virginia page of stress therapists in Buchanan, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Buchanan, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Buchanan is located in Botetourt County, Virginia. It has a land area of 2.17 square miles and a water area of 0.04 square miles.  The population of Buchanan is 1,178 people with 469 households and a median annual income of $55,739. .


Therapy Affordability Meter for Buchanan, VA

Affordable with Planning

Therapy in Buchanan is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Buchanan therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Buchanan public health department.