Anxiety Counselor
Paul Duke, MA, LMHC
Licensed Mental Health Counselor
In 98335 - Nearby to Lacey.
Anxiety and Stress can be addressed through the use of a two pronged approach - 1) learning how to use practical and accessible tools to manage symptoms, and 2) identifying, understanding and addressing the underlying causes of anxiety and stress. Often there is some type of trauma that has been experienced, but hasn't been integrated so that healing can take place. We will work together to find and heal from the underlying causes of the anxiety, depression and stress.
Anxiety Counselor
Shawn Berthel, M.S., LCMHC
Licensed Clinical Mental Health Counselor
In 98433 - Nearby to Lacey.
We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.
Anxiety Counselor
Ross Kellogg, Licensed Marriage and Family Therapist, LMFT
Licensed Individual, Marriage, and Family Therapist
In 98501 - Nearby to Lacey.
Anxiety and stress are so common they seem like an unavoidable part of the modern lifestyle. However excessive anxiety, stress, and worry can start to destroy your peace of mind, lessen your confidence, and impact your physical health. I provide a therapy process where the pattern of how anxiety is created in your life is understood and new tools to stop the physical and emotional patterns of anxiety are made habitual. The end result is having your peace of mind back so you can focus on the things that matter most to you.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 98402 - Nearby to Lacey.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lacey, WA.
Thank you for visiting our Washington page of stress therapists in Lacey, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lacey, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Lacey is located in Thurston County, Washington. It has a land area of 16.15 square miles and a water area of 0.46 square miles. The population of Lacey is 46,409 people with 17,648 households and a median annual income of $59,407. .
Therapy Affordability Meter for Lacey, WA
Affordable with Planning
Therapy in Lacey is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lacey therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lacey public health department.