Stress, PTSD and Anxiety Therapists in Tenino, WA.

Imagine a counseling relationship where the total focus is on you and what you want out of life - and where you are listened to and accepted without judgement. You will benefit from working with me to identify what is contributing to your anxiety & stress, and to develop a plan and coping strategies to overcome and manage your anxiety & stress. We will work together to identify and replace thoughts that are contributing to the anxiety and stress and work on lifestyle changes that will lead to more balance and peace. I use practical and compassionate methods and work with your style. I look forward to working with you!

We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety and stress could be the result of ADHD. Do you think you may have ADHD, but you have been putting an ADHD evaluation off? Now is the time to get tested for ADHD. Contact me today to start your ADHD testing and get a detailed report that you can provide to your doctor. Don't let ADHD symptoms continue to create anxiety and stress any longer, and let's see if you have ADHD. My ADHD testing is completely done online, and it's quick, convenient and discreet. In many instances, you can start this week! You can even schedule your first session (online) on my website without even having to call.