Stress, PTSD and Anxiety Therapists in Shoreline, WA.

Some people describe themselves as 'born worriers', 'always anxious or afraid', 'hypersensitive since I can remember.' Others may have gone through something that is creating anxiety and stress at levels they've never experienced before. Either way, with a therapist at Bluestone, you will find ways to interrupt your patterns of thinking and behaving that contribute to your anxiety, worry or stress. Once you can interrupt these patterns, you will have the opportunity to calm your body, shift your thinking and choose courses of action that benefit you, your relationships and your life.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety and stress could be the result of ADHD. Do you think you may have ADHD, but you have been putting an ADHD evaluation off? Now is the time to get tested for ADHD. Contact me today to start your ADHD testing and get a detailed report that you can provide to your doctor. Don't let ADHD symptoms continue to create anxiety and stress any longer, and let's see if you have ADHD. My ADHD testing is completely done online, and it's quick, convenient and discreet. In many instances, you can start this week! You can even schedule your first session (online) on my website without even having to call.