The research shows that counseling works. People do feel better when they engage with a trusted person in a thoughtful process that includes self-exploration and skill building. The research also shows that one of the key factors for its success is the goodness of fit between the client and the therapist. At Bluestone Psychological Services, you will find a variety of professionals offering complimentary therapeutic approaches and techniques so you can find the right fit for you and those you love.
AT BLUESTONE PSYCHOLOGICAL SERVICES WE WILL HELP YOU:
- Find healing to past or present trauma and feel more confident in yourself and relaxed in your daily life
- Work through issues of identity, different developmental and professional life stages, other life transitions so you feel back on track and can live an authentic, empowered life
- Understand and express you grief so you can feel at peace and move forward
- Gain skills to overcome depression, anxiety, chronic worry, and panic and feel more in control of and choice in your life
- Adjust to bringing a baby home and overcome post-partum depression and anxiety to find the joy in parenthood you'd imagined
- Get un-stuck and build the life you're dreaming of
- Heal broken trust, rebuild intimacy, and communicate with your partner safely so your relationship can get back on track, stronger than before
- Cope with chronic medical diagnosis and create a vital life that continues to be meaningful
- Gain understanding of the impact of life experiences on you and how to make important, effective changes now
- Understand what got you to misuse substances so you can confidently build a new, meaningful life free of them
- Undo co-dependence and create new, healthy and respectful relationships that are mutually rewarding
- Parenting support to broaden your skills and build a loving family that will grow together for generations
WE OFFER: WE WORK WITH: WE ACCEPT INSURANCE
Individual Counseling Men and Women WE HAVE EVENING
Couples Counseling LGBTQ and Alternative Couples AND WEEKEND
Child & Family Counseling Ages: Preschool through Adulthood APPOINTMENTS
In a comfortable and supportive atmosphere, we offer highly personalized approaches that are tailored to each of our clients. With us, you will find providers who expect to collaborate with you in your treatment planning and goal setting and who will be active participants in your sessions.With a caring and skilled therapist at Bluestone, you can better understand what has happened in your life and relationships and how it's impacting your mood, energy and quality of life.
You can expect to learn new skills that will facilitate your reaching your goals, like Mindfulness Training, communication skills, boundary setting skills, assertiveness skills, skills for calming yourself down so you can think more clearly and make decisions you can be proud of, and so much more. We will help you work with your employer, loved one, physician, religious leader, or other important person you want to include in your treatment.
We believe in and celebrate the uniqueness of each individual. We are all going through life trying to be happy and a happy life can be defined or lived out in a myriad of ways. No matter who you are, what you've been through, the questions you have, or where you come from, you will be treated with dignity and respect by everyone at Bluestone.
The Psychologists and Mental Health Counselors at Bluestone all have advanced degrees and are licensed to practice independently in their chosen fields. This means they have completed all graduate level education and training requirements as well as post-graduate examinations and ongoing training. All of our professionals have several years, if not decades, of experience so you can be sure you are being helped by a well-trained, experienced and skilled professional.
Call or email us to find out more about how we can help you start your journey toward the life you want for yourself or for someone who matters to you the most.
Dr. Julie Hanson ReachesMountlake Terrace WALynnwood WAShoreline WAEdmonds WAEverett WA