Anger Management and Counseling in Forest, WI.

You cannot control others behavior, but you can control & manage your own. Anger is a feeling everyone experiences. There is a difference between your feelings and your behavior. I can help you, using handouts and worksheets, develop a plan to identify warning signs that YOUR anger is increasing and what you can DO to channel those thoughts & feelings to non-destructive outlets.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger can be a dance of not getting your emotional needs met if the outburst is inappropriate. Are you unable able to voice your anger or do you lash out? I can help clients develop a better response to when they are angry. Sometimes behind anger there is fear. Anger may be the icing of the cake, but what lies beneath it? That is where counseling can help benefit the client in not understanding why they are angry, but in understanding themselves.