Stress, PTSD and Anxiety Therapists in Sugar Creek, WI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sugar Creek, Wisconsin.


Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Sugar Creek.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Pete Marcelo, LCSW, PhD
Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Sugar Creek.

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Catherine Rennert, MS, LCPC
Anxiety Counselor

Catherine Rennert, MS, LCPC

Licensed Clinical Professional Counselor

In 61103 - Nearby to Sugar Creek.

While individuals with a diagnosis of Anxiety Disorder normally need medication, many of us experience anxiety and stress in daily living. Talking over the causes of these emotions with an objective person can begin to normalize situations and emotions. Developing coping skills is beneficial and using Eye Movement Desensitization and Reprocessing [EMDR] to uncover hidden causes for unnecessary stress is beneficial. Thought Field Therapy [TFT] can resolve stressful emotions with simple techniques that clients can use in vivo.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61114 - Nearby to Sugar Creek.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Michael Sherry, EdD, IABMCP
Anxiety Counselor

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Sugar Creek.

SYMPTOMS of Stress and Anxiety: Pervasive nervousness and worrying, panic and anxiety attacks, fear of normal situations, toxic avoidance of certain situations, troubling heart palpitations, excessive sweating, impotence and mounting, spiking frustration. TREATMENTS: Re-structuring of anxiety-producing thoughts, enhancing one's perspective, relaxation training, guided imagery, state-of-the-art counter-conditioning, self-hypnosis and individual counseling. BENEFITS of treatment: Disappearing apprehension, rewarding social interactions, taking on more challenging tasks without fear,, rapidly spiking courage to face important tasks and enhanced feelings of relaxation and well-being.

Dan Blair, LMFT, LCPC, NCPC
Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Sugar Creek.

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Dianne Frances, MFA, MS, LPC, NCC
Anxiety Counselor

Dianne Frances, MFA, MS, LPC, NCC

Licensed Professional Counselor

In 53005 - Nearby to Sugar Creek.

When anxiety and stress are high, our whole system suffers -- we often feel caught in our old, habitual responses and can feel like things are out of control. But even taking the first steps toward managing stress and anxiety can have a powerful positive effect. I help my clients gain a lifelong set of self-care tools that allow them to feel stronger, more centered, more able to manage life, and feel in control. A deeper understanding of our patterns leads to insight and awareness so that we can move beyond them, to relief and empowerment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sugar Creek, WI.

Thank you for visiting our Wisconsin page of stress therapists in Sugar Creek, Wisconsin who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sugar Creek, WI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sugar Creek is located in Walworth County, Wisconsin. It has a land area of 33.10 square miles and a water area of 0.73 square miles.  The population of Sugar Creek is 3,970 people with 1,485 households and a median annual income of $70,919. .


Therapy Affordability Meter for Sugar Creek, WI

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Sugar Creek for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sugar Creek public health department.