Stress, PTSD and Anxiety Therapists in Palmyra, WI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palmyra, Wisconsin.


Dianne Frances, MFA, MS, LPC, NCC
Anxiety Counselor

Dianne Frances, MFA, MS, LPC, NCC

Licensed Professional Counselor

In 53005 - Nearby to Palmyra.

When anxiety and stress are high, our whole system suffers -- we often feel caught in our old, habitual responses and can feel like things are out of control. But even taking the first steps toward managing stress and anxiety can have a powerful positive effect. I help my clients gain a lifelong set of self-care tools that allow them to feel stronger, more centered, more able to manage life, and feel in control. A deeper understanding of our patterns leads to insight and awareness so that we can move beyond them, to relief and empowerment.

Rebekah Wolff, MA, LPC-IT
Anxiety Counselor

Rebekah Wolff, MA, LPC-IT

Professional Counselor

In 53027 - Nearby to Palmyra.

Anxiety can cause a lot of fear in moving forward in life. I work with clients in helping them turn their negative thinking into positive thinking. I help them to re-frame negative events, role playing scenarios, work on using affirmations, and help them to feel empowered in facing their fears using a variety of tools. It may include meditation or relaxation therapy. Stress can wreak havoc on our bodies and my goal for the client is for them to learn how to calm their mind even in the most stressful situations.

Tracy Snead, LPC-IT/SACT
Anxiety Counselor

Tracy Snead, LPC-IT/SACT

Professional Counselor

In 53005 - Nearby to Palmyra.

Stress and anxiety can be debilitating. The client can become overwhelmed and not be able to live life the way they want. Through utilizing coping strategies, the client will learn ways in which to work through their anxiety and develop coping skills that will help them through an anxious moment. I will work with the client to develop strategies that can be used daily to help them through situations that trigger anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palmyra, WI.

Thank you for visiting our Wisconsin page of stress therapists in Palmyra, Wisconsin who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palmyra, WI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palmyra is located in Jefferson County, Wisconsin. It has a land area of 34.52 square miles and a water area of 0.44 square miles.  The population of Palmyra is 1,209 people with 488 households and a median annual income of $74,000. .


Therapy Affordability Meter for Palmyra, WI

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Palmyra for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palmyra public health department.