Jessica Miskiewicz, MA, RCC, RP

Jessica Miskiewicz View Specialties

  • Registered Clinical Counsellor
  • online, Vancouver, British Columbia, V6K 1R6
  • Phone: jessica@journey-therapy.ca
  • Send A Message To Jessica.
  • Session Fees: $180 per 50 minute session
  • journey-therapy.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Webcam



Uncover Your Potential on Life's Journey!
 
On the surface, you're functioning. But underneath? You're drained. Overthinking every decision. Avoiding the hard stuff. Living on autopilot and not present. Maybe you’re stuck in patterns you don’t feel proud of: endless scrolling, zoning out online, distracting yourself with screens just to get through the day. 
Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Are you stuck in patterns that no longer serve you—whether it’s people-pleasing, avoidance, procrastination, or addictive behaviors? Struggling to navigate relationships?

I’m Jessica Miskiewicz, MA, RCC, RP dedicated to helping individuals uncover their potential and live in alignment with their values. I help individuals confront what’s holding them back and equip them with practical tools to build resilience, deepen self-understanding, and create a life driven by purpose and meaning. Together, we can work through life’s challenges and help you navigate your personal journey with clarity and confidence.
Life is not meant to be easy - it’s meant to have meaning, purpose, and adventure. Challenges are an inevitable part of the journey, offering the opportunity to uncover strength that you may not even realize you possess.

Therapeutic Approach


I work with adults who are ready to understand themselves better and make real changes. That might mean breaking old patterns like people-pleasing, avoiding hard things, procrastinating, or numbing out with distractions such as digital screens. My approach is down-to-earth and supportive, we’ll work together to figure out what’s really going on under the surface and help you reconnect with what matters to you.
 I use a biopsychosocial lens in therapy, recognizing that each person is uniquely complex, shaped by both their innate qualities and life experiences. I take a holistic approach to mental health that honors this individuality, addressing the interconnections of biological, psychological, and social influences.


By integrating latest insights from neuroscience, along with evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic therapy, I help clients understand the root of their struggles and develop practical strategies for meaningful change. 
 
I offer online therapy across Canada so you can access support from the comfort and privacy of your own space - whether you're in your home, car, or tucked away in a quiet office between meetings.
Your Journey to Meaningful Change Starts Here


Counselling isn’t about giving advice, it’s about creating space for you to explore new perspectives and uncover the strengths already within you. My role is to support and guide you as you navigate life’s challenges and grow into the person you are meant to be. Take the first step toward living a life aligned with your true self. I’m here to support you on this journey.
 
Cost: 
$180 per 50 minute individual session
$220 per 50 minute couples session 


Jessica Miskiewicz Reaches

Burnaby BC