Julie Holt, MA, LMHC

Psychotherapist
1037 NE 65th Street #338, Seattle, Washington, 98115
Phone: 206 979 6764
Send A Message To Julie.
Session Fees: $185 per therapy hour for individuals and $200 for couples per therapy hour
julieholtcounseling.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

I specialize in high-performing and high-functioning individuals who experience anxiety. We work together to get you where you want to be.

Categories of people I can help:

*You, if you want to feel joy and love your life.
*You, if you find anxiety rules parts of your life.
*You, if Autism or ADHD descriptions seem familiar.
*You, if perimenopause might be showing up.

What can change as a result of sessions with me:

*You feel love and joy more readily.
*Your work day feels easier.
*Your love life feels fun and giddy.
*Your anxiety stops running everything in your life.

What kinds of therapy styles and formats I regularly use:

*Psychotherapy: This is just the most basic form of talk therapy and how it helps. The following are some of the ideas I most appreciate.
*Relational: this means that we use our relationship as a tool to figure out what will really help you. (it's a very cool style)
*Systems Based: You are way more than your problems. You are a product of environments you have been in and are currently in. Sometimes the systems around you need to be nudged.
*Psychodynamic/psychoanalytic: Sometimes things from your childhood really are still affecting you. We find those along the way and help heal those.

Training:

*Masters of Arts in Psychology with a specialization in Systems Counseling, LIOS
*Bachelors of Arts in Psychology, University of Washington
*Certificate programs in depth therapy, autism, ADHD, grief, workplace problems, and many more. My learning never ends.

Cost:

*Individual therapy is $185 per hour
*Couples therapy is $200 per hour
*Sliding scale available on a case by case situation
*I offer superbills so you can receive reimbursement from your insurance company (amount varies, but this is a great way to make therapy more affordable)

Location:

Via telehealth with HIPAA compliant platforms - Doxy or Google Meet. (no driving or parking concerns)

1037 NE 65th Street, #338
Seattle, WA 98115

Julie Holt Reaches

Seattle WA

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Theravive does not provide medical advice, diagnosis, or treatment.

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