Ryan Hoffman, RPQ

Ryan Hoffman View Specialties

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Ryan the Therapist:

Hello, I'm Ryan at Healing Solutions Psychotherapy.  I specialize in giving individual psychotherapy for the victims of trauma and narcissistic abuse.  My scope of practice involves treating trauma, PTSD, CPTSD, narcissistic abuse, child abuse, sexual assault/abuse, depression, anxiety, overcoming grief, managing life problems/situations, and navigating illness and change.  Evening and weekend sessions available.  First meeting 20-minute free consultations available.  In-person and online sessions available.  Accepting new clients.

Client Support:

I help all identities of people with no discrimination.  All clients are treated with dignity and respect.  My goal is to support you with kindness, dignity, and respect throughout your journey, as well as to help you achieve your goals.  If you’re feeling overwhelmed, anxious, or you're struggling with sadness or uncertainty, I’m here to help you find peace.  Together, we can explore your thoughts and emotions, and navigate life’s challenges.  Reaching out for support is a sign of strength, and I want you to know you don’t have to face this alone.  Let's get started on your journey towards a better life!

Location:

In-person sessions now available!  Wed and Thurs sessions available in central downtown Toronto at 258 Dupont St, across from Dupont subway station.  Mon/Tues/Sat sessions available at The Therapy Hub at 4257 Sherwoodtowne Bld, Suite 200, in Mississauga near Square One.  Free consultations available online or Wed/Thurs at the Dupont office.

Cost:

Cost is $125 / 50 minute psychotherapy session or $180 / 80-minute psychotherapy session.  Sliding scale rates are available for clients with financial need.  A receipt will be issued after payment for clients that wish to claim insurance benefits.  I currently offer direct billing with Green Shield and Medavie Blue Cross.  Direct billing with other providers coming soon.

Trauma Therapy:

I specialize in treating trauma.  My preference is to use Cognitive Processing Therapy (CPT) which is one of the highest rated evidence-based trauma psychotherapies.  The purpose of CPT is to identify and restructure problematic cognitive appraisals which keep a traumatized person stuck in the non-recovery of PTSD.  Can also use exposure therapies as needed.  EMDR coming soon.

Other Therapy:

I also work in a way that is client-centered and takes the preferences and needs of the client into account.  Other psychotherapies that I like to use include Gestalt Psychotherapy, Cognitive Behavioural Therapy, Prolonged Exposure, Solution-Focused, Client-Centered, and Strength-Based Psychotherapy.  Some may fit better with certain clients than others.  Please inquire to help determine which is best for you. 


Ryan Hoffman Reaches

York ON