Shannon Foster, MC, RCC, CCC

Registered Clinical Counsellor
1117 9th Street South, Golden, British Columbia, V0A 1H1
Phone: 403-805-4391
Send A Message To Shannon.
goldenwellnesshub.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

I hold a Master of Counselling degree, am a Registered Clinical Counsellor (RCC) in British Columbia, a Canadian Certified Counsellor (CCC), and a Registered Psychologist in Alberta. With nearly 20 years of experience, I have worked with adolescents, adults, couples, and families facing a wide range of mental health and relationship challenges.

Having divided my time between Calgary and Golden for many years, I have developed a genuine appreciation for the community and the lifestyle that makes Golden such a special place. I am excited to bring my experience from larger urban mental health settings to the area.

I have extensive experience supporting individuals and families affected by eating challenges/disorders across the lifespan, including eating and body image concerns in adolescents and adults. I also work with anxiety, depression, ADHD, stress, self-esteem, and emotion regulation. Another important part of my practice is couples counselling, where I help partners improve communication, work through conflict, rebuild trust, and strengthen their emotional connection.

My approach is warm, collaborative, and evidence-based. I draw from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), the Gottman Method, Family-Based Treatment (FBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), and mindfulness-based approaches.

I tailor therapy to the needs of each individual, couple, or family. I believe therapy works best when people feel genuinely heard, understood, and comfortable being themselves. I strive to create a welcoming, non-judgmental space where clients can explore what is getting in the way and feel supported in creating meaningful change.

Shannon Foster Reaches

Golden BC
Revelstoke BC

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