The Listening Field, RP, MBA, DVATI

Registered Psychotherapist (qualifying)
112 Strathcona Ave, Ottawa, Ontario, K1S 1X6
Phone: 16132772698
Send A Message To The Listening Field.
www.listeningfield.ca

Christopher Lee Chang, RP (Qualifying)
Psychotherapist and Coach in Ottawa, Ontario
The Listening Field

In-Person and Online Therapy

WHAT I OFFER
Psychotherapy and Coaching for Adults in Ottawa and around the world.
I am a Registered Psychotherapist (Qualifying) offering relational, trauma-informed psychotherapy and coaching for adults who feel overwhelmed, over-adapted, or worn down by the effort of managing themselves in daily life.

My work is especially suited for thoughtful, capable adults who carry responsibility well outwardly but feel internally strained, divided, or exhausted.
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HOW WE HELP
We work at the pace your nervous system can sustain.
Rather than rushing to diagnose or solve, we slow down and listen carefully to patterns that developed for good reasons earlier in life. Many of the strategies that now feel costly once helped you survive, succeed, or belong.
Together, we focus on:
• Increasing emotional regulation and nervous system stability
• Understanding attachment patterns and relational dynamics
• Reducing anxiety, stress, and chronic activation
• Working through trauma gently and incrementally
• Clarifying values and direction during life transitions
• Strengthening decision-making without self-abandonment
• Rebuilding internal coherence when life feels fragmented
This is collaborative work. You are not analyzed from a distance. We think together.

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AREAS OF FOCUS
• Anxiety and chronic stress
• Burnout and emotional exhaustion
• Trauma and attachment wounds
• Nervous system dysregulation
• High-functioning over-responsibility
• Relationship difficulties
• Identity shifts and life transitions
• Loss of clarity or direction

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BENEFITS OF THIS WORK
Clients often experience:
• Greater emotional steadiness
• Improved capacity to think clearly under pressure
• Reduced self-criticism and internal fragmentation
• Stronger boundaries and relational confidence
• More aligned decision-making
• Increased sense of direction and integrity
• The ability to respond rather than react

Therapy is not about becoming someone new.It is about becoming more coherent as yourself.

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APPROACH
• Relational and attachment-based
• Trauma-informed and paced
• Emphasis on emotional safety and regulation
• Integrates psychotherapy and coaching
• Grounded in deep listening

I draw from attachment-based and trauma-informed frameworks, with strong emphasis on nervous system regulation and relational depth.
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RATES
Individual Session (50 minutes): $175.00
Sessions are payable by e-transfer or credit card.
A limited number of reduced-fee spaces may be available.
Please check with your extended health provider regarding coverage for Registered Psychotherapist (Qualifying).

––––––––––LOCATION
In-Person: Ottawa, Ontario
Online: Secure virtual psychotherapy available across Ontario

––––––––––EDUCATION & PROFESSIONAL STATUS
• Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario
• MBA, Athabasca University
Advanced Diploma in Art Therapy
• Ongoing training in attachment-based and trauma-informed psychotherapy

––––––––––The Listening Field

A place to arrive.

The Listening Field Reaches

Ottawa ON

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.