Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth
San Mateo County, California, 94027
Phone: 16267883122
Send A Message To Well Coached Life.
Session Fees: 200/Session Schedule a free consult at wellcoachedlife.com
Wellcoachedlife.com
This member is also available for online counseling.
Online-counseling methods: Email, Phone, IM, Webcam

Free Healthy Habits Class
Jan 2 @ 5pm | Jan 4 @10am| Jan 7 @10am PST

Get Ready to Thrive!

Your life is waiting for you!

If you’re here, something inside you is craving better—and I’m here for that version of you. Whether you're feeling stuck, disconnected, or just know you were meant for more, now’s the time to invest in yourself, your relationships, and your joy.

We help individuals, couples, and families break through the noise and reconnect with what really matters—deep love, real healing, and bold living.

or call/text: 626. 788. 3122

MEET US:

Click on photos to learn more

If you want better in life and relationships, we can help. Our team of highly trained therapists and coaches are formally trained in approaches supported by clinical research for individuals, couples, and families. See our GRIT Kids Program to meet the needs of kids ages 2-12. Insurance: We do not accept insurance at this time. We do offer a sliding scale to assist families/individuals with cost.

COUPLES:

Real Talk, Real Relationships

You love each other—but lately, it’s been tense. One of you feels invisible, the other feels criticized. Intimacy? It feels miles away. You're stuck in a cycle of miscommunication and distance. I help you break that loop and get back to being a team.
No more walking on eggshells. No more “just roommates.” Just real connection, honest communication, and a roadmap back to each other.

INDIVIDUALS:

You’re not broken—but something needs to shift. Whether it's burnout, trauma, chronic stress, or you just want to feel more like you, I offer real tools and strategies to help you:

Cope better (and faster)
Heal old wounds
Manage emotions with more ease
Feel good in your own body
Actually enjoy your life again

This isn’t surface-level stuff—we go deep, and we do it together.

EXPERIENCE/TRAINING:

We’re not your average therapists. Our team brings a powerhouse blend of doctorates, master’s degrees, clinical training, somatic therapy, trauma-informed practices, and coaching skills.We blend psychology, movement, body-based therapies, spirituality, and neuroscience to offer a fully integrated approach. You don’t just talk—we get your body and your brain in on the healing, too.

Our team holds certifications or training in several modalities that support an integrative approach to coaching including:

Somatic Experiencing
Sensorimotor
Psychotherapy
Havening
Eye Movement Desensitization and Reprocessing
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Mindfulness and meditation practices
Emotionally Focused Couples Therapy
Bodywork and touch work for trauma
Experiential work
Psychodrama

We’re Not Everyone’s Cup of Tea… and That’s the Point:

Some folks want worksheets. Others want transformation. If you’re the second kind, we’re for you. We don’t diagnose unless it’s needed. We don’t pathologize your pain. We meet you where you are and walk with you into who you're becoming.
We see healing as sacred work.

We coach because therapy isn't always the right fit.
We integrate body, mind, and soul—because that's how real change happens.

SESSION FEES:

Session fees range between $100-350/session depending on session length and service.

We offer a sliding scale for:

BIPOC and other marginalized communities
Veterans
Individuals with disabilities
Those with lower income

ISSUES WE CAN HELP YOU WITH:

Relational difficulties
Moving past a traumatic or difficult experience
Spiritual struggles
Coping with stress or other difficult life circumstances
Managing a chronic medical condition (like fibromyalgia, irritable bowel, restless leg)
Coping with a disability
Readjustment to civilian life for Veterans
Embodied racial or transgenerational trauma
Faith-integrated support

Want to see if we vibe?
Let’s chat: 626.788.3122

Well Coached Life Reaches

Santa Monica CA
Los Angeles CA

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.