NEW! 10 WEEK ZOOM CLASS ON HEALTHY RELATIONSHIPS!
SLIDING SCALE RATES: Name your price and I'll consider it!
LAST DAY TO JOIN HEALTHY RELATIONSHIP CLASS - TOMORROW, TUES, FEB. 16TH, 6:30 TO 8PM Details on website. OPEN OFFICE VIDEO TODAY FOR POTENTIAL CLIENTS OR CLASS PARTICIPANTS, Tues, Feb. 15th until 1:30pm and 4:15 to 9, Try DOXY: https://doxy.me/annettebarnettamft. Class continues for 10 weeks. Only $10 to $20/class! Learn the essential & cutting-edge education, skills & tools from the latest scientific research that I use with couples in therapy. I am a relationship specialist AND I work with individuals. Develop a secure-functioning relationship, learn about NVC, Emotionally Focused Therapy, attachment styles, the brain & nervous system, create a win-win relationship that love!
See intro video here: Relationship As A Refuge￼ - YouTube
Class begins Wednesday, January 19th, from 6:30pm to 8pm
Continues every Wednesday for 10 weeks
Learn the foundational information that I teach in couples and family therapy:
-Communication skills - NVC, reflective listening & more-Brain & nervous system - how they are almost always contributing to a relationship dynamic-Childhood issues - find out how what happened to you then is playing out now-Love practices - Love languages, the 5 A's, self-love-Attachment & Attachment styles - are ALWAYS at play in relationships - learn how-Beliefs & Stories - How they're running your "relationship show"-Internal Parts - We all have a whole family of parts inside contributing to our relationship - Who's driving your relationship bus? - learn more-Somatic Awareness - Discover the wisdom your body has to share with you-Self Awareness - Develop a deeper understanding of yourself so that your beliefs, patterns, behaviors, trauma, etc. aren't in charge. -Feelings & Needs - Identify the feelings and universal human needs that are present in all relationship challenges-Secure-Functioning Relationship - Gain an understanding of how to create a relationship that is a refuge, secure base and safe-haven from life, rather than an additional source of struggle.
-Authenticity-Transparency-Honesty: Learn to be your truest and whole self in relationship and experience the
beauty and power of being FULLY YOU, rather than putting up a persona, playing a role or living in fear of
communicating and BEING your authentic self:)
-Ownership-Taking Responsibility-Accountability: Learn how this practice takes the blame, shame and criticism off
of the other person and helps them feel KUSH - known, understood, seen and heard - critical for healthy
Cost - $395 per couple/two people or $245 for an individual
FREE - ESSENTIAL COMMUNICATION EXERCISES AT MY WEBSITE: www.couplesandfamilytherapy.biz
FREE 30 min consultation
I AM A RELATIONSHIP SPECIALIST AND I WORK WITH INDIVIDUALS
ONLINE THERAPY FOR ALL OF CALIFORNIA
IN PERSON SESSIONS IN SANTA CRUZ - Live somewhere else? Make it a therapeutic vacation - combine online video sessions with visits to Santa Cruz
I work with anyone having relationship challenges:
Not feeling heard or understood?
Too much conflict or criticism?
Not feeling valued or supported?
Little affection or sex?
I effectively help people in relationships form safe & secure connections, a “couple bubble” (or relationship bubble)
* Feel safe with each other
* De-escalate conflict
* Grow closer instead of further apart
* Repair breakdowns
* Meet your KUSH needs - know, understand, see & hear each other
* Learn about attachment & attachment styles
* Learn about childhood issues that are showing up
* Experience more touch, affection & holding
* Cultivate honesty, transparency & authenticity
* Develop NVC - Non-Violent Communication Skills
* Express gratitude & admiration for each other
* Learn to be "there" for each other
* Learn to count on each other
* Feel that you MATTER
* Learn how the brain & nervous system play out in your relationship
* Learn to soothe each other
* Develop "Love practices” & many other skills & tools
I help people in relationships unravel the mystery of relating & master the art of crafting a deeply soulful relationship filled with magic, rich & dynamic connection & the treasure of intimacy that we all crave
CHILDREN: I choose to work with children WITH at least one parent, though individual sessions with children and/or parents can happen in conjunction with parent/child sessions. This is because what's happening with a child is almost always related to the relationship s/he has with the parent AND it is highly likely that the parent could benefit from learning new skills to utilize with the child.
What you should look for in a relationship therapist:
*Safe, kind, sensitive & compassionate
*A true understanding of what you’re going through & how difficult it is
*Highly educated & knowledgeable about creating lasting relationship change
*A full spectrum of skills & tools to shift your relationship
Not all therapists who work with couples, families or other relationships are alike!
What should my relationship therapist know?
*Deep understanding of trauma & attachment styles
*The brain & nervous system in relationships
*Childhood issues that show up in adult relationships
*Relationship modalities such as EFT, PACT & NVC - Non-Violent-Communication
I confidently bring the aforementioned education, skills, personal qualities, as well as life experience, to my work with relationships.
Annette Barnett ReachesSan Jose CAOakland CAFresno CASacramento CASanta Rosa CA
Clients throughout California