Atlas Therapy, M.A., RP, OAMHP

Atlas Therapy View Specialties



At Atlas Therapy, we understand that life's challenges can be unexpected and painful, and we are here to provide support, guidance, and solutions. Our approach to therapy is flexible, tailoring traditional and non-traditional therapeutic modalities to meet your specific needs, as we recognize that one approach does not fit all. Our commitment is to offer extended support, equipping you with an abundance of resources and tools to help you move forward confidently and resiliently even beyond therapy. We believe in empowering our clients by harnessing their individual strengths.

Our team at Atlas consists of experienced therapists who are well-versed in various aspects of life. We have personal insights into mental health and trauma, fostering a deeper connection with our clients and enhancing the effectiveness of therapy. We warmly welcome clients from diverse backgrounds, including the LGBTQ+ community, different races, cultures, religions, abilities, and body sizes.

Our therapists boast a wide range of training and certifications, covering Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Brainspotting, Imago Couples Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution-Focused Therapy, DBT, and CBT.

More than just our professional qualifications, we strive to bring genuine warmth and utmost respect for each individual's uniqueness to every session. Our primary objective is to create a therapeutic environment where you feel heard, understood, and empowered to pursue the changes you desire. We are profoundly dedicated to helping our clients build resilience, foster self-compassion, and discover their inherent strengths.

At Atlas, our team of therapists assists individuals, couples, and families dealing with a broad spectrum of concerns, including depression, anxiety, relationship and marriage challenges, personality disorders, mood disorders, postpartum and prenatal issues, divorce and co-parenting difficulties, stress and burnout, self-growth and self-esteem, eating disorders and body image issues, anger management, ADHD, trauma, grief and loss, and OCD.

When you choose to embark on this transformative journey with us, you can expect a safe, compassionate, and nonjudgmental space. We begin by getting to know each other and exploring your therapy goals. We offer free consultations for the initial short meeting to ensure a good fit. As we continue, we respect your readiness and pace, delving into identifying harmful behaviours, thoughts, and negative self-beliefs while fostering self-awareness and facilitating change. At Atlas Therapy, we acknowledge that each client faces unique battles and has their own journey, so we approach everyone with an open heart and an open mind.

If you're ready to take a step towards healing and personal growth, I encourage you to reach out and schedule a free initial session with us. Together, we will navigate the challenges ahead and create a brighter, more fulfilling future.

Currently, we have two offices located in Windsor, Ontario, and Cambridge, Ontario, offering both in-person and virtual therapy options to cater to your preferences.
 


Atlas Therapy Reaches

Cambridge ON
Windsor ON