Christopher Chang, RP, MBA, DVATI

Christopher Chang View Specialties

Christopher Lee Chang, RP (Qualifying)

Psychotherapist and Coach in Ottawa, Ontario
The Listening Field 
In-Person and Online Therapy
 
I am a registered psychotherapist (qualifying) in Ottawa offering psychotherapy and coaching for adults who feel overwhelmed, over-adapted, or worn down by the effort of managing themselves in daily life.
 
Many of the people I work with are thoughtful, capable, and responsible, yet struggle with anxiety, chronic stress, burnout, trauma, or emotional exhaustion. Some are navigating life transitions, relationship difficulties, or nervous system dysregulation. Others sense a loss of clarity or direction and want support making sense of what feels out of alignment.
 
My approach to therapy is relational, trauma-informed, and paced. I place strong emphasis on listening, nervous system regulation, and emotional safety. Rather than rushing to diagnosis or solutions, we slow down and work carefully with patterns that often developed for good reasons earlier in life.
 
I integrate psychotherapy and coaching to support both emotional regulation and practical decision-making. My work draws from attachment-based and trauma-informed approaches, and is especially helpful for people who think deeply, feel intensely, or have spent much of their lives being the reliable or high-functioning one.
 Sessions are collaborative, confidential, and respectful of your pace. Therapy is not about fixing what is broken, but about creating enough stability and clarity to move forward with integrity.
I provide therapy in Ottawa as well as secure online psychotherapy across Ontario.

 
The Listening Field
A place to arrive.

Christopher Chang Reaches

Ottawa ON

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