Accepting new clients. Have you always had an alternative approach to lifestyle, relationship, or spirituality and wonder if you'll ever find a therapist who will "get" you? Are you struggling with anxiety, mood, ADHD, life transitions, grief or trauma? Tired of feeling stagnant and ready to take a leap to change?
Reaching out for help is half the battle and together we will challenge you to heal, grow, and transform. I am a Registered Psychotherapist and Certified Canadian Counsellor, and have an MA in Counselling Psychology. I have 9 years' experience working in mental health, and am certified in virtual counselling.
Using a wholistic approach acknowledging the body, mind, and spirit, I highlight client strengths to offer an alternative perspective rooted in positive psychology, while integrating elements of neuroscience, spirituality, and evolutionary theory. I work with depression, anxiety, trauma, transitions, ADHD, and grief, and proudly support the LGBTQ community, those with alternative lifestyles, women with pregnancy/PP issues, and couples.
I focus on developing a safe, authentic and trusting connection with my clients where we can unpack what you've got going on. I am here to meet you where you’re at and to collaboratively design a therapeutic strategy to get you where you want to be. I am "casual in the front and clinical in the back," relatable, and my warm approach will put you at ease. Together we will challenge you to take action to grow, and rewrite your story. Your future awaits.
Book your free consultation to see if we are a good fit and get answers to any questions you have about my services. Experience change with Inner Alchemy.
Qualifications & Experience
- Registered Psychotherapist with the CRPO
- Certified Canadian Counsellor with the CCPA
- MA in Counselling Psychology
- Certified in Virtual or 'Distance' Counselling
- 8 years experience working in the field of mental health
- Honours BA in Psychology and Eastern Religions
Treatment modalities include, but are not limited to:
- Mindfulness Based Stress Reduction
- Narrative Therapy
- Motivational Interviewing
- Solution Focused Therapy
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Dialectical Behavioural Therapy
- Psychodynamic Psychotherapy
- Sensorimotor Psychotherapy
For more information, visit my website: inneralchemypsychotherapy.ca
View my schedule and book your appointment: inneralchemypsychotherapy.janeapp.com
Inner Alchemy Psychotherapy ReachesLakefield ON
Clients throughout Ontario