B.A.(Psy), M.S.W.(Clin.), R.S.W.
Registered Social Worker (SK)
Clinical Social Worker, Approved Clinical Supervisor (AB)
Do you feel like you have no control in your life? Are you feeling overwhelmed, stressed, or are you struggling with personal, relationship, family, or workplace issues? Feeling like you are stuck?
Would you like to learn strategies that will help you call the shots in your life? Do you want to release your distress and create peace and joy in your life? Free yourself to rediscover the pleasure in life?
We will collaboratively generate solutions. Let me help you on your journey to healing. You have the potential to thrive and create.
Why work with me?
I provide a strengths-based, solution-focused approach, based on best practices to learn how to manage emotions, deal with failure, stress, and worry, and rebound from tough times. Together we can explore your thoughts and feelings, identify barriers, and build resilience. I offer a supportive, caring, and non-judgemental environment so together we can set goals, develop skills, and work towards your desired outcomes. As a Registered Clinical Social Worker, I have more than 30 years of experience in mental health and wellness, working with adults, youth, and children.
At Bridge Counseling, we specialize in connecting you to your potential, allowing you to consciously design your best life. Our team brings the expertise to facilitate both the healing of counselling and results-oriented coaching to provide support for the educational and personal development of individuals, couples and families within the community. The best gift you could give yourself is the time to reflect and gain the clarity, skills and motivation needed to DESIGN the future you truly deserve!
- Relationship and Sexual
We provide professional, confidential and respectful therapy. We help you connect to your potential. Whether you want to improve your relationship with yourself, your spouse, your family or your co-workers; we build on your strengths and help you resolve issues that are keeping you stuck.
Sexual intimacy is a natural and important aspect of marriage. We help you deal with intimacy issues in a sensitive and respectful manner.
Feedback Improved Therapy (FIT) can improve the effectiveness of therapy by 120%. We use FIT to help ensure our clients receive the help they need. READ MORE
This non-denominational marriage preparation education is accepted by most churches as a prerequisite for marriage. Fun, interactive course taught by professional counselors. Participate to your comfort level. Learn and practice skills that will enhance your marriage. Certificate of Course Completion.
Click Here for More Information or to Register for Marriage Preparation
Meridian or Energy Therapy
Meridian therapy is an exciting new approach to healing used by therapists, nurses, physicians, psychiatrists, counselors and lay people worldwide. To date, using Energy Therapy has yielded exceptional results for emotional and physiological problems. We have not encountered or heard of any adverse side effects when the treatment suggestions and protocols were followed.
Energy Therapy techniques produce change by gaining access to the energy system of the body through the complex network of meridians or channels that move our life force or qi through our bodies. The discover Statement of Energy Therapy informs us as follows: "The cause of all negative emotions is a disruption in the body's energy system." The theory states that once there is a build-up of emotional or physiological distress, one of these pathways, or meridians, becomes blocked and must be cleared, cleaned out, strengthened, or aligned, in order for healing to occur.
This system of meridians accessed in Energy Therapy was mapped out by the Chinese over four thousand years ago and is the basis of all acupuncture treatment. Imbalances in our energy system can be cleared up and healed by stimulating points along these meridians, unblocking congestion and evening out the energy flow. It does not matter whether emotional or physiological stress impairs the perfect functioning of these meridians; it only matters that these circuits of energy be realigned.
Pioneers in the Energy Medicine field consider Energy Therapy to be a form of "psychological acupuncture." While acupuncturists use needles to facilitate movement of the life force through the body, energy therapists use the fingers to tap or simply hold the endpoints of these meridians. The stimulations of these meridian points in combination with cognitive statements and emotional focus, restores balance to the energy system, and allows the body and mind to resume their potent, natural healing process.
Kathleen Anderson ReachesSaskatoon SK