How would you feel if your relationship became a life partnership built on a deeper connection? Perhaps it used to be like that and life got in the way. Or maybe you feel like this is an element that was missing all along.
I want you to sit and picture how things would be if you felt a deeper connection within your relationship. Take a moment to visualize how difficult conversations and stressful situations could unfold differently.
The reason I want you to think about your relationship in this way is that it will show you there is potential worth fighting for. Stress, upset, conflict; they all have a habit of making us forget why sought partnership in the first place. There is no shame in voicing that you’re struggling, and taking the next step and asking for help is a liberating and empowering act.
My role is to help couples like you and your partner process issues that millions around the world are suffering with in silence right now, such as:
Conflict
Disconnection
Trust issues
Lack of intimacy
Communication issues
I can also help on an individual basis with any or all of the following:
Dissatisfaction with your relationship
Confusion about how to move forward
Resentment for your partner
Lack of trust from one side
Constant anxiety and stress
My goal is to walk by your side on a journey of healing and growth so you can explore what the future holds together. No matter whether you grow stronger or change course, my door is always open to you.
My Approach
My therapeutic approach is rooted in empathy, compassion, and a deep respect for your unique experiences and needs. I understand that every relationship is different, and there's no one-size-fits-all solution. That's why I always employ a holistic approach and work with my clients in an open and judgement-free way. I am also an accredited coach and believe in taking action to create the life we want through small positive steps and shifts.
My training includes:
Emotionally-focused therapy (EFT)
Relational life therapy (RLT) with Terry Real
Gottman Method
Co-Active Training Institute
I’ve personally experienced the ups and downs of relationships, divorce, and the emotional toll it can take on you. This is what allows me to create and offer a safe and secure space where you can both be open and at peace as we move forwards together.
Complimentary Consultation Available
I’d like to invite you to reach out for a complimentary 20-minute consultation so we can get to know one another and explore how therapy can be tailored to your needs.
One-hour individual sessions are $150 an hour.
One-hour couples sessions are $175 an hour.