Kristen Holbrook, MCP, RCC

Kristen Holbrook View Specialties

I am a Registered Clinical Counsellor with the BCACC. I have experience working with many clients facing a variety challenges including anxiety, depression, low self-esteem, addiction, anger, trauma, interpersonal conflict, and grief and loss. I also work with many couples helping them to improve communication and intimacy after ruptures in the relationship or communication breakdowns. I am passionate about helping my clients achieve their goals and learn new ways of coping in order to effectively deal with the many challenges that life can present.

I am trained in EMDR which has been shown to be very effective in treating a variety of issues such as PTSD, anxiety, depression, anger, addiction, and phobias. EMDR is an approach to counselling that uses bilateral stimulation to process events that have remained unprocessed or "frozen" in the nervous system.  Many current behaviours stem from past unresolved events.  EMDR can be a good alternative to talk therapy. Together we can decide whether this approach to counselling is right for you.

Kristen Holbrook Reaches

Coquitlam BC
Port Coquitlam BC