Counselling in Ottawa, ON. Find the Right Therapist.

With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.

My approach is direct yet gentle, helping you reach your goals. Therapy with me is collaborative and structured- we address challenges step by step while leaving room for humour, honesty, and lightness.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centred approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

Anxiety, depression, or trauma preventing a better life? Is your couple in need of some attention and care? You're worth the investment. Covered by most private insurance, I specialize in helping all clients live their best lives.

If you feel stretched too thin, anxious for no reason, or stuck in patterns you can’t shake, you’re not alone. With a down-to-earth, steady approach, I help you slow things down, make sense of what’s going on, and feel lighter and more in control again.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

You deserve to feel better and more in control of your life. Together, we’ll work through challenges with compassion and practical strategies that support healing and resilience.

Suzanne has a very rewarding history providing counselling psychotherapy to COUPLES. She also sees INDIVIDUALS addressing a wide variety of human challenges. See website https://www.newhorizonscounselling.com for answers to many of your questions & concerns