Lori Capozzi, B.A., M.Ed., RCC

Lori Capozzi View Specialties




Hello!  Welcome to my web page.  If you’ve landed here, you're probably experiencing difficulty in some area of your life.  Maybe you're having more conflict with your significant other?  Maybe you're feeling anxious and finding it harder to get out of bed in the mornings?  Maybe you're just feeling lost.  Whatever it is, know that you've taken the first and hardest step in getting better.  You see, you can't change a problem until you admit you have one.

 
When you come to see me,  I will hold a safe space for you to talk freely and to feel your feelings.  (Sometimes just the act of feeling your feelings can be liberating).  You will feel heard and seen.  Together, we will explore the challenges you're facing and consider other ways to look at them.  Maybe there is a limiting belief or two that is holding you back?  We will bring those beliefs to light so they can be released and you can adopt healthier, more life affirming beliefs.  At a pace that is comfortable for you, we will explore different strategies and learn new skills to address old problems.  Eventually, you will feel empowered, more confident and capable in your ability to navigate the circumstances of your life.

I can help you address the following:

         * Addiction
         * Anxiety
         * Depression
         * Low self esteem
         * Grief and loss
         * Life transitions
         * Relationship issues
         * Stress
         * Spirituality

BENEFITS OF THERAPY
 
           * Increased self confidence
         * Greater sense of peace and well being
         * Improved relationships
         * Heart felt communication
         * A sense of clarity in life purpose
         * A greater capacity for joy

TREATMENT MODALITIES USED

          * Mindfulness- to help you focus on the present moment
 
          * Cognitive-behavioral therapy (CBT)- to help you recognize unhealthy thinking patterns and
             adopt new behaviours
 
           * Emotional Freedom Technique (EFT)- also known as tapping- to unlock trapped emotions  
              held within the body
 
           * Transpersonal therapy- using a holistic approach that addresses body, mind and spirit

COST

$ 160.00 per 50 minute individual session ( in person, virtual or telephone session)

I can provide a receipt for you to submit to your extended health provider for reimbursement.
 
If you are struggling financially, a sliding scale is possible on a case by case basis. 

LOCATION

202- 15388 24TH Avenue, Surrey, B.C.

Please call me for a free 15 minute consultation if you have any questions.

Phone: 604-780-1719

EDUCATION
 
   * Master’s degree in Counselling Psychology from UBC
   * Registered Clinical Counsellor with B.C.A.C.C.
   * 31 years of experience counselling individuals, couples and families
 

FINAL THOUGHT

Lao Tsu once said, "The journey of a thousand miles begins with one step."  I would be greatly honoured to walk with you on your healing journey.
 
 

Lori Capozzi Reaches

South Surrey BC

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