Neumair Psychology: Your Path to Well-being and Connection
Building on the foundation of breaking negative cycles and rebuilding clarity, Neumair Psychology offers a compassionate and supportive space for you to deepen insight, foster stronger connections, and achieve real-world change. We understand the courage it takes to seek support when persistent worry, strained relationships, or past experiences feel overwhelming. Here, you don't have to navigate these complexities alone; we're dedicated to helping you find lasting peace and well-being.
Compassionate Support for Life's Challenges
We help individuals, couples, and families overcome a range of challenges, empowering them to thrive.
- Anxiety & Stress: If sleepless nights, constant worry, or panic attacks are disrupting your peace, we provide practical tools to manage anxiety, quiet your mind, and restore a sense of calm and control.
- Relationships & Family: When communication breaks down, conflicts arise, or infidelity strains your bond, relationships suffer. We guide individuals and families in fostering healthier communication, resolving disputes, and rediscovering deeper connection and intimacy. This includes support for co-parenting and navigating complex family dynamics.
- Trauma & PTSD: The echoes of past trauma can profoundly impact your present. We offer a safe and structured environment to process difficult memories, reduce their emotional impact, and help you regain a sense of safety and self.
- Personal Growth & Self-Esteem: For those struggling with self-doubt, anger management, or navigating midlife transitions, we support you in building confidence, developing coping skills, and embracing your authentic self. We also address specific concerns like men's issues and individual growth.
Our Integrated Approach to Healing
Our therapeutic approach is tailored to your unique needs, integrating evidence-based methods to foster lasting positive change. We utilize Cognitive Behavioural Therapy (CBT) to help you challenge unhelpful thought patterns and develop effective coping strategies. Acceptance and Commitment Therapy (ACT) is integrated to foster psychological flexibility and help you live a life aligned with your values. For couples and families, we draw on the renowned Gottman Model and Family Systems therapy to enhance communication, resolve conflict, and build stronger, healthier connections.
This collaborative and integrated approach means you'll gain practical skills, deeper insights, and a supportive environment for your healing journey.
Who We Serve
We compassionately serve a diverse range of clients, including teenagers, young adults, adults, and seniors. Our practice supports individuals, couples, and families from various backgrounds, including professionals, parents, and first-generation Canadians, as well as those managing ADHD and anxiety.
Begin Your Journey with Neumair Psychology
Taking the first step is a courageous act, and we're here to make it easier. We offer a free 15-minute phone consultation to discuss your needs and ensure we're the right fit for your unique journey.
Session Fees:
- $150 CAD for 50 minutes
- $240 CAD for 90 minutes
Sliding scale options and receipts for insurance purposes are available.
Ready to take control of your well-being? Call us today to schedule your consultation and begin your path to healing and growth. We look forward to connecting with you.
Phone: +1 (587) 557-4679
Neumair Psychology Reaches
Edmonton AB