Patrick Myers, Ph.D.

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Registered Psychologist 1850
1061 Hamilton Street, Vancouver, British Columbia, V6B 5T4

Additional Locations:

See additional office location: Coquitlam, V3B 6B4

211-3030 Lincoln Avenue
Coquitlam, V3B 6B4

See additional office location: Burnaby, V3N 3N4

211-7885-6th Street
Burnaby, V3N 3N4

Phone: 604-468-7300
Send A Message To Patrick.
stresslessconsulting.com

$20 off first appointment
Valid for first time clients only

Is life pushing you too hard?

Do you feel like you can't keep up?

Do you spend late nights worrying?

Is your mind always racing?

Do you find you no longer enjoy doing the things you once enjoyed?

Do you struggle with any of the following:

    Stress
        (financial, work, relationship, or family stress, assertiveness, boundaries, bullying)
    Anxiety
        (worries, racing thoughts, fears, panic attacks, phobias, shyness)
    Post-traumatic stress
        (trauma associated with accidents, abuse, or other incidents)
    Depression
        (feeling down, concentration or memory difficulties, low energy, loss of pleasure, perfectionism, mental fog, despair or guilt, worthlessness, suicidal thoughts)
    Grief
        (death of loved one, marital separation, retirement, loss of way of life)
    Marital / relationship issues
        (communication, extramarital affairs, fights over chores, finances, sex, or kids)
    Chronic Pain
        (back pain, headaches, injury pain, difficulties pacing)
    Insomnia
        (difficulties falling or staying asleep)
    Addictions
        (drug and alcohol, cigarettes, gambling)

Then come talk to me and let me help you rediscover your sense of balance and passion in life. Phone 604-468-7300 to book a confidential appointment, or save time and book online now at https://app.acuityscheduling.com/schedule.php?owner=11817811.

Primary therapeutic approaches:

As a registered psychologist I like to use a collaborative approach in order to meet your goals of therapy. I draw on a variety of therapeutic approaches, trainings, and life experiences. Some of the approaches that I use include:

    -Cognitive Behavioural Therapy (CBT)
        The most widely researched and accepted therapy. Therapy may include relaxation skills, thought stopping and thought challenging strategies, appropriate goal setting and scheduling, self-esteem building exercises, and assertiveness skills
    -Clinical Hypnosis
        A method of uncovering creative solutions in a relaxed yet focussed manner
    -Gottman Marital Therapy
        A popular and widely researched therapy for couples
    -Sensorimotor Psychotherapy and EMDR
        Two particularly useful therapeutic approaches to help with trauma
    -Solution Focused Therapy
        Exploring and amplifying your inner strengths and resources
    -Mindfulness / Hakomi
        Inner awareness of thoughts, emotions, sensations, memories, and urges in a detached manner in order to gain greater insight
    -Acceptance and Commitment Therapy (ACT)
        Awareness of unhelpful thinking patterns, defusing unhelpful thoughts, and focusing on meaningful goals in life

    I have a series of professionally produced relaxation tracks and brainwave entrainment products
    I also conduct a number of free one-hour presentations available on Youtube

Work Experience:

    Employee and Family Assistance Providers (EAP/EFAP)
    ICBC, WCB, and independent rehabilitation services
    Suicide Hotline
    Northern Mental Health Service
    Hospital Geriatrics
    University Student Counselling
    and of course private practice - Stress-Less Consulting

Registration:
    College of Psychologists of British Columbia #1850
    BC Association of Clinical Counsellors #3182
    BC Psychological Association
    College of Alberta Psychologists #3028

Education:
    Bachelor of Arts (Psychology) from the University of British Columbia
    Masters of Science in Clinical Psychology from Acadia University
    Doctorate of Philosophy in Counselling Psychology from the University of Alberta.

Fees:
If you don't have extended health benefits or if you're low income, please ask about my sliding fees.
Otherwise I normally charge $160 per hour.

Contact information:

I work at the Mainland Medical Clinic (http://www.mainlandclinic.com/) in Yaletown on Tuesdays and on Wednesday evenings. We are located on the upper promenade between Davie and Nelson at 1061 Hamilton Street. We are just down the block from the Roundhouse Skytrain Station on the Canada Line.

I also work on the Burnaby / New Westminster border located at 211 - 7885 - 6th Street (at 10th Avenue). The Burnaby Square Counselling Centre is located within the Burnaby Square Health Complex (family doctors, counselling, physiotherapy, dentist, optometry, on call nursing, and more). They offer elevator and free parking. I am normally at this location on Thursdays and on Friday mornings.

In Coquitlam I work at the Headquarters Office Centre located at 211 - 3030 Lincoln Avenue, near the Coquitlam Centre Mall. I'm normally here on Friday evenings.

Phone 604-468-7300 to book a confidential appointment, or save time and book online now at https://app.acuityscheduling.com/schedule.php?owner=11817811.

For more information, maps, Youtube videos, the Contemplation, links, you can also find me on the web at http://www.stresslessconsulting.com/

Patrick Myers Reaches

Vancouver BC
Burnaby BC
Coquitlam BC

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