Reeti Chopra, MSW, RSW

I support clients through a wide range of emotional, relational, and life-stage challenges, including couple and family conflict, divorce/separation and eating-disorder challenges. With specialized training supporting various life stages and circumstances, I understand how health complexities may impact mental health and how we connect in relationships. My goal is to help clients move from overwhelm or uncertainty toward clarity, resilience, and meaningful change.

With a Master of Social Work from the University of British Columbia, I ground my practice in evidence-based modalities, including CBT, DBT, somatic approaches, and the Gottman Method. I integrate these tools in a trauma-informed, culturally safe framework that recognizes the impact of past experiences on present patterns while honouring each person’s strengths, identity, and lived context.

I work collaboratively with clients to build emotional insight, strengthen communication, and develop coping strategies that support long-term well-being. Whether working with individuals, couples or families, I strive to create a space that is safe, non-judgmental, and empowering- where clients feel understood, supported, and capable of growth.

I offer therapy in English, Hindi, and Urdu, and I am committed to helping clients feel seen and supported as they navigate their healing, relationships, and personal development.