Life can feel like a roller coaster at times. Moments of great success can feel like standing at the top of a mountain. “I’ve finally made it,” we may think. But then there are those other times. Moments when the ride of life unexpectedly shifts. Our roller coaster is derailed, and we plunge harder and faster than we ever thought possible. Regardless of what direction you feel you are heading on your life’s journey, connecting in a safe space to process your emotions and needs is a vital form of self-care.
I provide a safe, non-judgemental therapeutic space for you to come exactly as you are. I recognize that will look and feel differently each day. Sessions with me include a collaborative approach, using evidence-based interventions with a particular emphasis on trauma-informed care.
One of the most powerful and transformative feelings we can experience is to be seen and accepted just as we are. Practicing from a humanistic, client-centred foundation, I believe that we are all worthy of love and belonging. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.”
If this sounds like a good fit for you and your needs, or if you have more questions, please feel free to email me to book a complimentary 30-minute consultation.
Rochelle Dionne Ruttan Reaches
Clients throughout Yukon