Mental health must recognize individualism- within the psychotherapeutic environment, my key values include respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. My ongoing role is to be open to and learn about the client from their words and shared experiences. My professional experience includes working with a wide range of therapeutic issues, including depression, trauma and PTSD, anxiety, grief, self-esteem, cultural-specific issues, LGBTQIA+ specific issues, life transitions, interpersonal issues, and much more. Thank you for beginning your journey towards healing and self-care, it is not an easy start and I hope you see how strong you are. I look forward to working with you and to support you through your therapeutic journey. Please feel free to contact me for a free 15-minute phone consultation to see if I am the right therapist for you and your needs. 
Shagun Sharma Reaches
Clients throughout Ontario