Do
you struggle with anxiety, depression, or grief that is affecting your
sleep, energy levels, and relationships? Are you feeling overwhelmed,
exhausted, or frustrated? Is it hard to make it through the day? Our
team is ready to help you become the version of yourself that you have
always wanted to be. We think finding the right therapist is extremely
important which is why we have a large team that supports a diverse
range of mental health challenges.
At
3 Chords we offer a custom approach to each client. Our first goal is
to understand where you are now and what current stressors are in your
life. Then, we collaboratively make a plan with you to address your
goals. We offer individual adult, teen, youth, and child therapy along
with family therapy and couple's therapy.
Helping
people is our passion. Maybe you're feeling stuck or are working on
setting boundaries, working through change or loss, or simply in a life
transition. We know that starting (or restarting) therapy can be
difficult; we're here to make it easy. Contact us today to book a free
consult with one of our qualified therapists! 
Three Chords Counselling and Psychotherapy Reaches
Clients throughout Ontario