Anger Therapist
Beth Levine, LCSW-C
Licensed Clinical Social Worker
6236 Montrose Road, Rockville, Maryland 20852 | 301-279-7779
We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to. Chronic irritability, rage and/or violent outbursts also can be a sign that our nervous systems are stuck on high. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger and what meaning this trigger holds for them. I also help people learn how to calm down their systems. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.
Anger Therapist
Linda Ritchie, Ph.D.
Licensed Professional Counselor/Marriage & Family Therapist
3025 Hamaker Court Suite 290, Fairfax, Virginia 22031 | 703-437-6311
All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.
Anger Therapist
Jill Weber, Ph.D.
Clinical Psychologist
7927 JONES BRANCH DR STE 6125, Tyson's Corner, Virginia 22102 | 7035411277
I help clients develop strategies and techniques for managing intense anger or aggressive episodes. These techniques involve learning ways to “cool off” and validate underlying feelings so that they may be communicated more effectively. Generally speaking, difficulty with anger is typically the result of a person having difficulty regulating their emotions.Emotional Regulation is achieving a balanced emotional life where you are neither numbed out from your emotional experiences nor emotionally overwhelmed by them. Achieving emotional balance is done through both talk therapy as well as learning specific concrete strategies for managing your emotional experiences.
Anger Therapist
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
6239 Plaited Reed, Columbia, Maryland 21044 | 240-593-1517
First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.
Anger Therapist
Jeffrey Crouch, LCSW-C
Therapist
10632 Little Patuxent Pkwy Suite 313, Columbia, Maryland 21044 | 443-538-1247
I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.
Anger Therapist
John Rhead, Ph.D., CGP
Licensed Psychologist
5560 Sterrett Pl. #205, Columbia, Maryland 21044 | (410) 997-5060
I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.
Anger Therapist
Ken Newberger, Ph.D., Th.M.
Conflict Resolution Specialist
11704 Bowman Green Dr., Reston, Virginia 20190 | 703-483-0031
Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.
Anger Therapist
Becky Roth, MSW, LMSW, CPC
Career Counselor, Career Coach, and Life Coach
11904-F Darnestown Road, Gaithersburg, Maryland 20878 | 2402334188
Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.
Anger Therapist
Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor
Licensed Clinical Professional Counselor and Supervisor
9 Newburg Ave, Suite 200, Catonsville, Maryland 21228 | 4107050664
Time of Need Counselors utilize Cognitive Behavioral Therapy and REBT to address the patterns of thinking and behavior that leads to unhealthy ways of coping with anger. Cognitive Behavioral Therapy (CBT) is a proven method to help you learn how you can think in ways that will help you deal with problems more effectively. Continuing to try to change your response using the same tools hasn’t worked. We invite you to contact our office to schedule an appointment to talk with one of our Cognitive behavioral therapist.
20772 is a zip code located in Prince George's County and part of Upper Marlboro, Maryland. It has a land area of 71.564 square miles.  The population of 20772 is 42,625 people.