Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
Christi Kersten, MA, LPC, AAT
Licensed Professional Counselor
Within Driving Distance of Alice, TX
Anger is a secondary emotion; there is always at its root a hidden cause, and learning to identify and face what's really making us angry is a skill that often takes courage and time to master. It's not wrong to feel anger. In fact, it can be a powerful motivator to make needed changes, address unmet needs or identify something important that needs to happen in order for us to heal, move forward and live a happy life. But expressing anger in aggressive, abusive, or emotionally-damaging ways can wreak havok on relationships and destroy marriages. I help people identify the cause of their anger, take steps to alleviate it, and learn to express it in constructive, healthy ways.