Anger Management Marysville WA. Counseling for Anger in Washington


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Anger Management

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Management

Eric Borgh, LMHC

Licensed Mental Health Counselor

1622 3rd St, Marysville, WA

Anger can be surprising, it can be always just under the surface, it can be incredibly important, and it can be so very damaging. It can well up, explode, simmer and often hurt those closest to us. Your anger isn't a bad thing- learn how to work with it in a way that is productive. I offer a hand in the journey of learning to listen to, express, and how to hold your anger.

Anger Management

Erik Bohlin, M.A., LMHC, NCC, MAC

Licensed Mental Health Counselor

Within Driving Distance of Marysville, WA

Anger is a powerful, yet fascinating emotion that everyone experiences. If we have problems with it, we either stuff it and it makes us physically sick or we explode. It is like temporary insanity. I teach people how to identify the steps towards out of control anger and how to break out of the "anger trance." Gaining conscious awareness and choice is key. Anger usually is about getting a need met, but often people back away from the one who is angry. It is counterproductive. Domestic violence of (physical or emotional abuse) happen when we get stuck in patterns and try to control. I have helped a lot of people over the past 20 years move from the anger cycle to more loving relationships.

Anger Management

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

Within Driving Distance of Marysville, WA

When someone is angry, there's often a belief that something wrong is happening that must be corrected and the way to get someone's attention to correct it is with a loud voice and/or harsh words. Unfortunately, this rarely solves anything and creates barriers to relationships and goals. Dr. Bill Roedel helps clients understand the root causes of their anger, acquire skills to manage the anger and create a plan for approaching the issue, and gain communication and negotiation skills so an agreeable, workable solution can be found. When the anger is grounded in the past, Dr. Roedel helps clients safely express their hurt and find ways to release resentments so they can move forward.

Anger Management

Ken Urie, MA

Licensed Mental Health Counselor

Within Driving Distance of Marysville, WA

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Anger Management

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Marysville, WA

Anger is a delicate issue, and one that is common to a vast majority of the American population. If you are frustrated by the fact that you just can't seem to get a grip on your anger, or if you have frequent outbursts or fits of rage that are affecting you and those around you, I would be happy to meet with you. We can pinpoint the circumstances that boil beneath the surface and seek to discover practical alternative ways of managing your emotions in a way that will positively impact your wellbeing and that of your loved ones and coworkers.

Anger Management

Jeff VanZant, MA, LMHC, CSAT

Therapist

Within Driving Distance of Marysville, WA

Did you know that anger is often a secondary emotion? Sometimes we "go to" anger because it is a way to feel in control. Anger is also a defense mechanism to keep other feelings as well as people "at bay". Anger can be a very valid emotion but it becomes toxic and destructive if not resolved or combined with positive action. I have received over 60 hours in specialized training to understand perpetrator victim dynamics and help people rebalance pursuer-distancer patterns that can lead to abuse and frustration. Don't let unresolved anger poison your joy and relationships.

Anger Management

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

Within Driving Distance of Marysville, WA

I work to support the healthy expression of anger. Anger rises when your boundaries are violated in someway, when something tender within you is feeling threatened and wants protection. We explore what your anger is trying to bring to conscious awareness and allow that to rise from its hiding place within you so that it can receive compassion and understanding. Often, through revealing and offering that part of you attention, your relationship to it changes, dissipating much of the need for protection. Most of us have learned the lie that violence, raging is the only expression of anger. Discover your own creative and constructive, rather than destructive, ways to express anger.

Anger Management

Barb Anderson, LMHC, LLC

Licensed Mental Health Counselor

Within Driving Distance of Marysville, WA

Anger is a natural emotion, but it can be destructive when used inappropriately. CBT is a psychological approach that aims to help you recognize destructive thoughts and behavior patterns, and then teaches you how to change them. Using this approach, I will help you navigate more effective and positive avenues to get your difficult feelings expressed.

Anger Management

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

Within Driving Distance of Marysville, WA

Working from a Christian worldview, I help both men and women successfully manage their anger. Anger can be a puzzling and strange emotion. I will help you learn the difference between expressing your anger aggressively and expressing it assertively. I can assist you in becoming aware of your anger’s warning signs so you can recognize and deal with an issue while it is still manageable. Once you’re able to express your hurt and disappointment in honest, controlled and constructive ways, people are more free honest with you and growth in your relationships can occur.


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