Counseling Services for Stress & Anxiety in Boston.

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Stress & Anxiety

David Rainen, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Boston, MA

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Stress & Anxiety

Krista Sand, LICSW, LADC-I

Licensed Independent Clinical Social Worker

13 Bowdoin Street, Boston, MA 02114

I use Cognitive-Behavioral Therapy and Mindfulness Techniques to assist clients in overcoming their anxiety and stress for a happier and more satisfying life. Through daily practice and a commitment to change I collaborate with clients to make lasting changing in their levels of anxiety and stress. Weekly homework with lots of guidance and support helps clients reach their goal of less anxiety and stress.

Stress & Anxiety

Abigail Blackburn, Psy.D.

Licensed Psychologist

Within Driving Distance of Boston, MA

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Stress & Anxiety

Marjorie Siegel, LICSW

Clinical Social Worker

Within Driving Distance of Boston, MA

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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