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September 10, 2013
by Ashley Marie

002 suicide 2

Suicide: A Worldwide Concern

September 10, 2013 13:55 by Ashley Marie  [About the Author]

002 suicide 2
September 10 is World Suicide Prevention Day. On this day, governments lead new initiatives to help prevent suicide, conferences and lectures are provided to raise awareness about suicide, and candlelight ceremonies are held in remembrance of those who died from suicide. Suicide and suicidal thoughts affect individuals all across the globe. According to the World Health Organization (WHO), about 1... [More]

August 1, 2013
by Robert Roopa M.Ed (AE)., M.Ed (CP)., CCC.

beach

The Benefits of Planning/Taking a Vacation

August 1, 2013 14:22 by Robert Roopa M.Ed (AE)., M.Ed (CP)., CCC.  [About the Author]

beach
Many of us plan vacations to get away from our busy schedules. Arlene Uhi’s text, The Complete Idiots Guide to Beating Stress, suggests that much of the stress we experience is often connected to our daily routines (i.e. commute, commitments, and concerns) (Uhi 2006). According to a recent 2009 study completed by Joudrey and Wallace, active leisure pursuits (such as taking a vacation) helped... [More]