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August 27, 2014
by Cathy England, MA

effectively copingwith anxiety

Effectively Coping with Anxiety

August 27, 2014 04:55 by Cathy England, MA  [About the Author]

effectively copingwith anxiety
Anxiety is a common mental health concern. It is defined by Endler (1997), as being an emotion that is driven by fear. Anxiety can interfere with a person’s ability to function in daily activities, and can become so invasive in their lives that they may be unable to deal with work or school. When anxiety becomes this much of a problem, it is important to have strategies to decrease the anxiety. [More]