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December 31, 2014
by Marti Wormuth, MA

mental health goalsfora new year

Mental Health Goals for a New Year

December 31, 2014 04:55 by Marti Wormuth, MA  [About the Author]

mental health goalsfora new year
The New Year is just around the corner, which means that it is important for us to take a look at what is going on in our lives and see how we want to change it in the future. It can be really hard to determine exactly what you want to do, especially if you've failed at New Year's resolutions before, but I'm telling you, it's one of the best things that you can do for yourself. Even if you don't make these grandiose goals, you can make sure that you are able to move forward in your life. In today's article, we're going to explore some mental health goals you can make and see why they're important for you to make. [More]

December 9, 2014
by Marti Wormuth, MA

whyisit importantfor meto love myself second picture

Why is it Important for Me to Love Myself?

December 9, 2014 04:55 by Marti Wormuth, MA  [About the Author]

whyisit importantfor meto love myself second picture
All of us have heard the old saying that it's important for us to love ourselves. Many of us, however, don't adhere to that in any way that is helpful to us or the people around us. Why do we have to do this? Isn't it just good enough that we love other people well? What in the world does loving myself have to do with anything? What if I think that I'm an unlovable person? These are the types of questions that come up when this topic comes up. [More]

November 2, 2012
by Dr. Kevin Kappler, Ph.D.

11 2 12 how to avoid the fallacies of thanksgiving

How to Avoid the Fallacies of Thanksgiving

November 2, 2012 14:43 by Dr. Kevin Kappler, Ph.D.  [About the Author]

11 2 12 how to avoid the fallacies of thanksgiving
The origins of Thanksgiving have nothing to do with a bunch of Indians and pilgrims sitting down for a bountiful feast of turkey. In reality although the settlers with pale faces had been bothering the Indians in addition to giving them many new diseases they had never had were starving by this time. The Indians took pity on them and brought them some corn and fish. Thanksgiving has a lot of emoti... [More]

April 19, 2010
by Debra Bacon

Debra Bacon

Getting over a breakup

April 19, 2010 22:17 by Debra Bacon  [About the Author]

Debra Bacon
By Debra Bacon Theravive.com Contributor When a breakup occurs, picking up the pieces of our life can be a daunting task. It may seem impossible to imagine feeling “normal” again. The pain associated with a breakup can leave us feeling overwhelmed, confused, lonely and sad. No matter the cause of the breakup, it disrupts your life in ways that are unsettling. However, there are w... [More]

April 5, 2010
by Christie Hunter

Debra Bacon

Overcoming burnout

April 5, 2010 16:10 by Christie Hunter  [About the Author]

Debra Bacon
By Debra Bacon Theravive.com Contributor Time becomes our taskmaster Living in a society where our time is invaded at every turn, whether from cell phones, faxes, computers, skype, IMs, text, or other signals crossing our sphere, burnout is a real concern. Burnout occurs when what you are doing, just doesn’t work for you anymore. Your once enthusiastic approach to a task now drains you, or f... [More]

March 30, 2010
by Christie Hunter

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WHAT ARE THE PHASES MARRIAGES GO THROUGH?

March 30, 2010 16:10 by Christie Hunter  [About the Author]

i stock 000008451325 small
By Thomas Wright, M. Th. WHAT ARE THE PHASES MARRIAGES GO THROUGH? Marriages that last go through five different phases. Some marriages never last long enough to experience all of them and some marriages get bogged down in the middle end never mature. Marriage is a developmental process. The first phase is romance. Romance is characterized by fantasy. You are not yet deeply acquainted with your... [More]