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If you're feeling stressed, thinking about your romantic partner can provide as much relief as actually having them there with you. [More]

People aged 15 to 21 are experiencing significantly higher levels of stress due to what they see in the news when compared with adults. Despite this, Gen Z is less likely to vote. [More]

Political division across the United States is leading to tension in many workplaces, with employees reporting increased levels of stress. [More]

Three out of four college students are experiencing high levels of stress, and one-fifth have experienced suicidal thoughts. [More]

Taking time off from work may be good for you in theory... but it's your employer's attitude to time off that may determine whether you receive any benefit from time off. [More]

Do you know all the signs of a child who is being bullied? What may seem like "bad behavior" in your child could be a symptom of something much worse. Learn the signs of bullying. [More]

End of year activities are now past and resolutions of the New Year are being re-evaluated by many whose motivation is flagging when challenged by the stresses of daily life. With 2016 comes uncertainty [More]

School is now in full swing and children, as well as then parents, are probably experiencing increased demands on their time and their coping abilities. School involves concerns beyond those experienced by parents when they were children. Not only do children today report anxiety about school performance and acceptance, they also deal with increased violence in their place of learning. [More]

The science of happiness has been increasingly gaining public attention in recent years as researchers are trying to delineate the specific determinants of individual sense of well-being or life satisfaction. What constitutes human happiness has long been considered to be subjective but recent studies are showing that it might not be entirely so. [More]

Moviegoers of all ages can thank Disney’s Pixar Studios for brightening the summer of 2015 with a remarkable film, “Inside Out”. This PG-rated movie not only entertains and inspires, but also offers a fantastical but profoundly useful animation of how our feelings call the shots as our minds make meaning of our lives. Who knew that basic psychological principles could be taught by animating five major emotions: Joy, Sadness, Anger, Disgust, and Fear? [More]