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May 7, 2018
by Amy Rollo

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Using Play Therapy as Communication for Parents

May 7, 2018 12:06 by Amy Rollo  [About the Author]

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There are many different modalities of play therapy. While there are different types, all of the forms use play as the main form of communication. Play is thought to be a child’s natural language, so toys are an ordinary way for a child to communicate. Much research suggests that children 9 years and below can benefit from play therapy. [More]

March 29, 2018
by Tracey Block

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Industry Experts Discuss Taking Time off Work for Mental Health

March 29, 2018 17:03 by Tracey Block  [About the Author]

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Have you ever taken time off from work because of a cold, flu or other physical ailment that needed attention? If so, you may have felt comfortable chatting about it when you returned to work—healthy and ready to get back at it. But the situation is often daunting for employees who need to take time off work for mental health illnesses—and then transition back into the workplace. How can you comfortably navigate information sharing about your mental health challenges at work? [More]

March 5, 2018
by Tracey Block

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Some experts now viewing mental illness and wellness on a spectrum

March 5, 2018 14:04 by Tracey Block  [About the Author]

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Over any period of time, one's physical health may range from excellent to poor, depending on illness--chronic or temporary. Recognizing this, Canada's military mental health professionals have created a mental health spectrum--identifying and respecting the ever-changing fluidity of its workers' mental health challenges and wellbeing. Can the same scale now be applied to the civilian workplace? [More]

February 24, 2018
by Tracey Block

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Therapists see real improvements with virtual reality

February 24, 2018 01:04 by Tracey Block  [About the Author]

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Virtual reality is most recognizable these days as the next great tool for games and simulated travel. But for professionals and researchers in the field of mental health, virtual reality may just be the right tool for people with social anxiety, and other mental health disorders, to gain access to near-real environments with real solutions. [More]

February 17, 2018
by Tracey Block

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Small psychological changes can lead to Olympian success

February 17, 2018 01:02 by Tracey Block  [About the Author]

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Succeeding in the Olympics is not only the result of physical ability. An athlete's overall mental wellbeing is just as important. And now, scientists and researchers are beginning to study how everyone can benefit by incorporating the same positive mental and psychological activities used by competitive athletes into our everyday lives. [More]

February 7, 2018
by Tracey Block

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The Psychology of Centenarians

February 7, 2018 01:09 by Tracey Block  [About the Author]

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More people than ever before are living to age 100 and older. Is there a secret to their long life? For decades, scientists and researchers have examined genetics, diet and other lifestyle choices. But recently, studies are investigating the mental health of the very old in the world's population to see if the key to longevity may actually be psychological. [More]

February 6, 2018
by Tracey Block

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Caring for a survivor's mental health after beating cancer

February 6, 2018 00:26 by Tracey Block  [About the Author]

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The irony cannot be overlooked. When first diagnosed with cancer, patients would do anything to beat the disease and survive. But, as medical advances continue to improve, many survivors are feeling beaten down by the psychological and sometimes physical effects that remain after successfully defeating their diseases. As World Cancer Day is celebrated, survivors are speaking out in the hopes of improving their own lives and the lives of millions of future survivors. [More]