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Although losing two family members to suicide is difficult to imagine, it is something Dennis Gillan, a mental health advocate has experienced. [More]

Most people are familiar with the term PTSD, or post-traumatic stress disorder. PTSD refers to a traumatic event that the individual has witnessed or experienced that they have great difficulty overcoming emotionally. Complex PTSD or C-PTSD refers to ongoing trauma, such as childhood abuse, domestic violence, multiple combat deployments, being the victim of sex trafficking, or being kidnapped for a prolonged time—situations that were ongoing, harmful and abusive, and where the victim feels trapped. [More]

Back to school time can bring mixed emotions for students and parents. But for some kids, nerves about back to school can be due to something much more serious. [More]

Climate change may have more than an environmental impact. Researchers have found rising temperatures could increase suicide rates as well. [More]

Recent research suggests that symptoms of borderline personality disorder may worsen for women during or before their time of menstruation. What it means for sufferers... [More]

Within three days two prominent personalities, who appeared to have success, wealth, and love have killed themselves. The cultural environment in the United States in 2018 has encouraged the man/woman on the street to believe that if one has gained these three qualities that life will be simply and unquestionably superb. Those with that belief are buying into a myth. They are allowing themselves to be mislead. [More]

Have you ever taken time off from work because of a cold, flu or other physical ailment that needed attention? If so, you may have felt comfortable chatting about it when you returned to work—healthy and ready to get back at it. But the situation is often daunting for employees who need to take time off work for mental health illnesses—and then transition back into the workplace. How can you comfortably navigate information sharing about your mental health challenges at work? [More]

Having a strong work ethic has long been considered a positive characteristic. Yet in recent years, much more is being published about the negative impacts to one’s health--specifically to one's mental health--as a result of too much work. [More]

Setting the clock ahead an hour in the spring, or back an hour in the fall, is known to make people feel sleepy and cranky while they adjust to the time change. The body's natural circadian rhythm can be briefly--and negatively--impacted by these time changes. And now, researchers are recognizing that jet lag from long distance travel can cause negative effects not only to one's physical--but to one's long-term psychological health. [More]

Social conversations sometimes turn to discussions and comparisons of the common phobias humans share--fear of heights; fear of spiders; fear of tight spaces. The list is endless. But some phobias are less common--and also less understood by researchers and professionals in psychology. One of these is Trypophobia. [More]