Top addiction therapists in Alamitos Heights, Long Beach.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

I believe that addiction is one of the most misunderstood mental health issues in society. Addiction is not an individual problem but rather a spotlight into what is wrong within a family system. My approach is to help you understand that addiction is your attempt to gain reconnection to your authentic self and others as well as a way to find meaning within life.

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

Addiction is complex and encompasses many entities. One of them is the participation in an AA program, another one the therapist. I can help on the therapeutic side, as addiction is often connect to underlying trauma. We will work through the trauma and the tools needed, while AA provides the tools required for sobriety. It's an ongoing process, providing growth and stability over time.

Addictions can be tricky as they can often fly under the radar if they don't seem to impact other people, such as an individual who exercises to extremes; however, problems arise when addiction(s) begin to impact their social, academic, mental/physical health, financial or professional life. Looking at the difference between merely habit forming behaviors and true addictions can be examined during psychotherapy and looking at benefits and patterns of these behaviors. Supportive measures are key before addictions take over and become the sole purpose of an individual's functioning. I have worked with a number of individuals and psychotherapy can be of a great benefit towards recovery.

Are you consumed by work, unable to switch off even when you're away from the office? Do you find it challenging to maintain a healthy work-life balance, leaving you feeling overwhelmed and burnt out? My holistic therapy approach offers a transformative journey towards reclaiming your life and finding harmony between work and well-being. I understand the pressures and demands of modern-day work culture. As a holistic therapist, I specialize in addressing workaholism from a comprehensive perspective, focusing on healing the mind, body, and spirit. Rather than simply treating the symptoms, we delve deeper to uncover the underlying causes of work addiction, guiding you towards